Let’s talk about ways to make failure work for us. Failure can help you eliminate unsuccessful strategies and inch closer to productive ones. Trial & error... open mindset vs closed mindset.

Learning to see our own self-sabotaging behaviors can free us from repeating the destructive pattern over and over again. Recognizing fear, changing your mindset and replacing negativity with positive actions! Here’s a link to a chat about self-care https://youtu.be/V-xzuPgZ-Eg I also would like to invite you to schedule Free Holistic Wellness Consultation. Who’s the consultation for? The person who feels stuck , overwhelmed, unmotivated, unfulfilled and fatigued! Have you finally had enough of living this way and know that it’s time to make lasting change! Yup, this consult is for you. Sign up at www.myjourneysolutions.com

Digestive Issues, Fatigue, Sleep Disturbance or Join Pain? Just to name a few issues that have been linked to chronic inflammation. This week’s episode goes through 10 simple ways to begin making things right in your body.

Defining and listing the benefits of participating in a passion Project. It could be what’s missing in your life.

If being comfortable translates to you no longer growing and moving forward in your life then comfort can be a killer! Discovery tools to keep you moving towards your dreams and put them to use. If you’ve thought to yourself “I know I am capable of feeling better and achieving more, but I just don’t know where to start” I invite you to visit my website and book a free consultation. www.myjourneysolutions.com. And after that pop on over to Instagram and connect with me @iamportiahines

Have you ever felt like your just not making any progestin an area of your life? This episode gives 4 practical steps on how to shake things up and begin moving forward again! I want to connect with you come on over to Instagram and say hello @iamportiahines or visit my website and www.myjourneysolutions.com.

Super simple steps that will make sure you keep in touch with and are able to create motivation for reaching your goal!

In this episode we talk about the simplest way to determine how 2019 will go. Decide what areas in your life you want to improve, be clear about what the improvements are and how deciding keeps you away from things that are in opposition to your goals.

4 steps to get you started getting over things that caused you pain in the past. It’s all about action. We can’t change the past, but we can change how much we allow it to effect our present.

This episode shares one of the top strategists for for maintaining motivation to reach a goal. How to increase the likelihood of reaching your goals by 95%. Weight loss, career, personal development can all be influenced by implementing this one practice.