It's Giving - Podcast

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook

Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨


3:20 - 11:43 why can’t women control their emotions? 
5:00 do you know how to communicate when you’re angry 
5:33 so is the silent treat ment okay? 
6:46 how many times is too many times to intentional p you off? 
9:47 what are some of the things that should be common sense? 
11:43 - 19:53 when It comes to lying
13:53 you catch him in a lie, how do you make him feel safe 
16:08 do you believe in lying in a relationship 
17:20 what about people that lie about their age? 
18:17 is It okay for a man to cheat and tell you 
19:53 do you believe people have regrets when they treat people bad 
21:15 scenario: out of the country and meet the finest man I’ve ever seen 
22:55 what do you think of women who move to another country for a man 
24:10 what if you meet a man in America 
25:35 do you do the things that you tell women to do? 
26:52 why do men think they can be poly when they can’t handle ONE woman?
27:29 at what point could you look at both sexes and have critical thought 
28:30 why are women comfortable coming into relationships broke? 
29:59 but men need safety too right? 
33:14 the man cheats on a girl, she finds out from someone else but you say it’s okay??
36:51 would you ever let your man know you’re having temptation 
38:40 what about emotional cheating?
39:30 the book his needs her needs 
43:05 how is emotional cheating worse 
45:30 what if he emotionally cheats? 
48:25 is he still weak if he’s pushed to cheat 
49:30 is It risky to date a man that has a roster
51:00 Kenny’s response 
52:30 pictures
53:30 Video down to see if he’s cheating 
55:50 how do we learn to have integrity with self 
58:30 -1:07:10 i relate to those who didn’t have an example 
59:10 if i had a traumatic life, turning 22 how is that my fault
1:01:10 how do you forgive your parents for screwing you up once you’re an adult 
1:03:17 how could that have been their best??
1:06:30 people don’t know how to not be a victim 
1:07:10 video 100% provider vs 50/50

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount 

See omnystudio.com/listener for privacy information.

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook

👇🏽👇🏽GET YOUR MERCH HERE 👇🏽👇🏽
https://mssarahfontenot.com/

Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨

0:00 intro
2:49 - what is one thing you have lived most about the journey you’re currently on? 
4:30 - do women understand how hard It is to be a man who’s a provider 
6:00-11:47 when It comes to men and their emotions and having women that don’t honor the emotions, how can men feel more safe?
7:46 so should a man be able to let your hair down as much as women? 
9:30 but what does It mean to have alignment when people have what? 
11:48 could polygamy help the black community? 
13:30 - scenario in a committed relationship with the love of your life… but now he wants poly…
17:44 how long was your longest relationship? 
18:00 is the working man a thing of the past? 
21:02 what is the best way for women to take accountability?  Why’s It always feel forced? 
24:00 -31:30 men you can’t teach accountability 
25:23 but women have sexual liberation too!
29:00 Kenny’s response 
29:50 that’s the problem with wanting attention 
31:30 a lot of women are becoming moms because the
32:08 who gossips more men or women 
32:40 -41:30 man of your dreams… is 6 inches taller than you 
35:42 man of your dream and he’s 5 years younger…? 
37:41 love of your life, but has a micro  p
42:10 could you be in a relationship where you’re not sexually fulfilled 
43:27 - 50:30 what’s your view on women that have prenups? 
45:11 how do you feel about prenups that are about cheating? 
49:12 when men and women are dealing with each other intimately but they aren’t really ready… 
49:20 what if they still love you? 
50:30 is respect and responsibly important? 
51:00 how do you deal with a woman who ruminates in their past 
53:45 how do you stay patient when finding the one 
54:58 video - how can i become a better wife 
55:56 - video - pop the balloon 
58:20 how do you deal with women that are used to chaos and call you boring for being regulated 

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount 

See omnystudio.com/listener for privacy information.

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook

Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨

3:28 Shannon sharpe debacle 
5:15 do you believe that sharpe is a victim of celebrated toxicity 
7:07 it’s hard for man of that status to find a genuine woman 
8:28 - 17:34 what does a woman have to do in order to speak to the need first 
10:47 what do you mean by bring something to the table? 
13:05 basketball player that paid off  hold support all at once 
15:30 date yourself/ baddies are going out of style! 
17:34 - who would you choose between a bear or a man? 
19:10 people want to hate women…
20:35 what kind of places would you go to to meet wealthy men 
21:56-33:04   how do you get men to plan dates? 
23:00 there are a lot of women that want men they’re not qualified for!
27:07 what if people are not where they want to be yet? 
28:44 8’s 9’s or can pull any woman 
29:25 what micro things can a woman do to attract a high value man 
33:04 - 45:17  can a man with multiple children and multiple baby mamas still be considered high value? 
36:15 women get pregnant on purpose 
38:20 why can’t women be high value when they had a baby by someone else 
41:00 the world tries to make you think you’re not worthy… but is It the truth?! 
45:46 - 54:15 why is It hard to find real love these days? 
47:06 how do you vet a man 
50:10 do you believe that the government is taking the man out of the household? 
51:50 is there the one? Or is that a myth
54:15 - 1:12:50 is that staying power? How do you build It? 
56:50 do you really even LOVE this person? 
58:20 can high value people be made or are they born 
1:00:36 Aneesa’s response to high value - and OF model can be high value too 
1:01:23 we are all valuable 
1:03:22 if you used to make terrible decisions, you’ll always have those consequences 
1:05:23 bible says that love covers all sins 
1:01:20 am I going to see myself the way God sees me! 
1:08:30 let’s flip It! Let’s use a broke man
1:09:42 when Kevin samuels says I don’t deserve now 
1:10:20 you have 4 children, let’s talk about It 
1:12:50 this podcast makes me more hopeful for my daughters 
1:14:14 most women don’t love themselves 

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount 

See omnystudio.com/listener for privacy information.

Woooaooooeeeee Child!  This episode is going to touch and change some lives!!  join us as we DIVE IN with  ⁨@WillieMoorejrlive⁩ !!  Nothing was off limits and the real, raw and transparent was all up in this conversation!

Get ready to be inspired... we know we were!

Let us know in the comments,  do you agree with this?

It's Giving, Self REFLECTION!

Follow Willie Moore Jr here: @WillieMooreJrLive
https://www.instagram.com/williemoorejrlive/?hl=en
Check him out: http://williemoorejrlive.org/


👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook

Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
🩷✨Chech Sarah out: Www.Mssarahfontenot.com

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨

0:00 - Intro
1:35 this season it’s giving
3:09 if there’s no enemy within the enemy outside can do up no harm - no more yes ppl 
4:09 this is BELLicia
4:35 as an adoptee how has that shifted or helped your leadership
7:25 what does It look like for a man that never got to put skin to skin to your mom? 
8:40 - you’re uncoupled now, and there’s life after It - what does It look like
11:50 i filed for divorce - and was spiraling with no tools
13:50 why do you think men are so afraid to get married? 
16:23 i know what IVE done with women… sooooo I’m double looking 
17:54 - conversation with my mom about committed - WEAK!
21:39 do women need men? 
23:14 do you feel like there are as many good women as before? 
25:35 - men say marry a 6/7 
27:36 - some of the most beautiful women are the most insecure 
30:35 - 42:43 Shannon sharpe 
36:25 i hate that this is happening to Shannon! 
38:45 - that’s not even the Shannon that we know and we all might have that’s things 
40:35 -  you NEED A WOMAN to stand with you! 
42:43 - 54:30 why don’t people have hard questions 
47:23 for women we have to do THIS! 
50:03 what if we can’t get to It TODAY?! 
51:50 we as women lack accountability because men allow us to
53:00 so how do you create those borders and boundaries 
55:50 do you think women don’t take accountability? 
57:25 I am NOT perfect! Funny story 
58:56 what does Sarah look like masculine 
1:00:05 are we going to sleep mad? 
1:00:30 - Video reaction - masculine earns and the feminine spends 
1:05:37 - do you believe in a 50/50 household
1:11:15 It’s the failures that make you relatable - WEAK BATTLE 
1:13:15 i think cheating is weak 
1:16:28 there’s a difference between bad decisions and being WEAK

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount 

See omnystudio.com/listener for privacy information.

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

Ebook: How to be a high value feminine woman

https://mssarahfontenot.com/hvw-ebook

Join the community: mssarahfontenot.com

Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot

IG: @MsSarahFontenot

https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

Use MsSarahFontenot for special discount ✨

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount 

See omnystudio.com/listener for privacy information.

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook

Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨

0:00 - Intro 
1:37 - if a man wants to become a leader and provider what should he do first? 
2:43 - what should he do first? 
3:37 - in this economy feeling good in your bank account - with 50/50 kind how do we mindset shift? 
6:07 - the desire to want to provide is masculine? 
6:57 - what about men that just do It for control? 
7:59 - if you want to control her your weak 
8:29 - does a man’s income depict how much respect a man should get? 
9:30 - those who demand respect, get It 
11:15 - should a woman let a man have a cheat pass bc he’s paying the bills 
13:40 - there are some women that can’t handle the truth 
14:17 - if a man loses everything should the woman leave? 
17:20 - how can you build staying power? 
18:43 - so are pretty privileged women weak? 
19:23 - can a woman ever recover from being an OF model 
20:10 - LADIES, you have to be mindful of THIS! 
21:01 - why do men get to though?! 
23:30 - for men It is a sport! 
24:56 -  men use that as an excuse 
26:00-  WHO has husband mindset? 
27:50 - should men feel like they have to provide? 
31:18 - omen meets her soulmate and he has the desire to be wealthy and wants to build with him…?
33:40 - do you have to be 100% whole to be in a relationship 
35:32 - ladies!! Don’t let them weaponize singleness 
36:25 - should you be in a relationship and therapy at the same time? 
38:11 - you shouldn’t be dealing with traumas…? 
39:42 - knowing yourself is key! 
40:11 - how would a woman create the space to create self integrity? 
42:40 - how does one build integrity?
44:30 - aneesas thought 
47:00 - do you think it’s a red flag if… 
48:40 - what about women that don’t have friends? 
50:23 - can you be friends with a woman that’s dated someone I dated? 
52:00 - what advice would you give to a woman with a past that’s healthy now 
54:15 - video rate your wife 1-10 
56:00 - would you date a man that’s dated said you’re mid?
1:00:24 - video TRUST test 
1:02:30 - how come you have an issue hiding your phone but not your body? 
1:06:55 - video husband prank 
1:08:05 - what’s the point of a filler relationship

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount 

See omnystudio.com/listener for privacy information.

Wow!!  some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook

Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨

0:00 -- intro
3:33 how do I find the balance between strength and warmth
5:19stern definition 
6:51 how do i connect with a woman who’s coming out of an abusive relationship 
8:04 - do women have to stop being a boss when you marry a boss 
9:20 if a woman is in her boss babe era, but she had a mom that said you need to have a money stash 
12:28 do you believe the divorce rate is higher bc women put up with less these days 
15:41 women demand things like their daddies should take care of them 
16:40 if God gives me a daughter…
17:22 - 19:10 how do you deal with an insecure women that wants attention on social media 
18:18 relationships take WORK! 
19:10 do you think the correlation from women to the idea of marriage is why… 
20:20 - 21:34 scenario…
22:00 - my man my man my man 
23:34 there’s a difference between my man my man and husband 
24:48 does a mans income determine how much respect he gets in relationship 
25:55 - would you date a man that doesn’t post you on social media? 
26:55 - social media euins everything 
27:48 - why is It so hard to get a man that leads? 
29:45 most women are more interested in…
30:30 - there’s a movie where a man finds It interesting when he’s able to put you ON! 
31:15 if I’m dating a guy… 20 lunch dates in 6 months 
32:50 - let It all unfold 
34:07 - does a divorced woman or widow still qualified for a man that desires to provide 
36:11 this is going to sound TERRIBLE! 
37:57 what tips do you ask on a first date? 
39:20 if a man says he’s just looking to play the field 
40:05 - what would your ex say about you? 
40:55 - are you willing to put your career aside for your husband 
43:16 why should a man want to pay your bills when you’re dating 
45:49 a man will show you he brings everything on the first date 
47:03 why are you asking women you haven’t married to…
48:35 - I’ll pay the bills if I’m living with her, but if I’m not! 
50:15 let’s talk money! 
52:23 money can always be taken away 
54:00 if you’re i. A traumatic experience you’re not looking for dating you’re looking for a trauma bond 
55:40 shaq jumped on the live… do you think…
56:40 if you think Sarah would date you… 
57:50 what if a man doesn’t respect your abstinence journey 
59:05 we understand your circles but how do us regular people get men that want to keep them 
1:02:05 - Aneesa’s response 
1:03:09 back then they didn’t want me… now hot…
1:05:58 do you consider  Jesus a high value high earning man? 

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount 

See omnystudio.com/listener for privacy information.

Call us crazy, but when did people start talking about situationships, and HOW can they be successful?!  What is the point of an aimless “relationship…”?

Well we sat down the @Ace metaphor and he had plenty to say!  This conversation was entertaining, honest, vulnerable and so much more!  We loved every minute of It!

Let us know what it’s giving in the comments

It's Giving, CONTROVERSY!

Follow Ace here: @Acemetaphor
https://www.instagram.com/acemetaphor/?hl=en
@tonightsConversations
https://www.instagram.com/tonightsconversation/?hl=en
Check him out: https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Facemetaphor%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaZ0s8GKu_PtIRV00iG0xJgdpTWDkmJlgJIiobu5uFE-tQBpopRLg2K7ooo_aem_gC9eTKKe7AoQq5Mtbr2cPw&e=AT2tgZzDmcNfKJwgnqKm9Yz75padB61tX8c7Hd5qG6Px89z6wOUuD0BAwdIXiFJe-4HwdPWVEiCRV2lqi5JXQHlEi-W5CTBYhS7rWOEDdM1aUeB3XDmy
Book: Dear Woman
https://just-mike-the-poet.myshopify.com/

Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook

Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount 

See omnystudio.com/listener for privacy information.

This episode was so powerful!  Waka Flocka even checked out host a couple times to off a different perspective and we loved every moment!

There’s a difference between a boy and a MAN, naturally a woman will feel safer, seen, protected and valued!  Do you know who you’re dating?? 

Let us know what it’s giving in the comments

EVENT HAPPENING THIS WEEK: 
https://trustupcommunity.org/?fbclid=PAZXh0bgNhZW0CMTEAAab5_cOUypovPHwU2UuOUaslV3HTnFrkow9odrVYNyRq7_FqPdmE2NlwOjI_aem_wlOom4Y-ealZ22IjguYo7A

Follow Waka Flocka here: @WakaFlocka
https://www.instagram.com/wakaflocka/?hl=en
Check him out: https://bit.ly/WakaFlockaLinks

Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook

Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair: www.thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount 

See omnystudio.com/listener for privacy information.

Wow!!! Shaquille O’Neil!!  This man said what he meant and he meant what he said! 

Join us in this very entertaining, and yet, profound conversation with one of the worlds biggest, stars!  

Does he want to get married?

What’s up with his four white girlfriends? 

Would he be poly? 

Tune in for It all!  Our host didn’t hold back and neither did he! 

Follow Dr Shaquille O’Neil here: @shaq

http://instagram.com/shaq

Check him out: https://shaq.com/?fbclid=PAZXh0bgNhZW0CMTEAAaby6BDaC7C1m0DGiA_4DSAul8TqMGiQ1TaUvzYtbqsEwrUIijMoUxEDp_U_aem_Eogk4Gfzx-VEFCLsUAs_ZQ

Ebook: How to be a high value feminine woman

https://mssarahfontenot.com/hvw-ebook

Join the community: mssarahfontenot.com

Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot

IG: @MsSarahFontenot

https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

Use MsSarahFontenot for special discount ✨

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

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