Episode #140

If you were asked to describe your closest friends and what they mean to you, what would you say? If you find it difficult to answer, you are not alone. One in four Americans report feeling lonely, and here in Great Britain, we have a minister of loneliness to try and tackle the problem. Because it is a major health problem and it is not getting any better. So what can you do to improve this part of your life? Well there’s no simple recipe, but it’s never too late to take a few small steps in the right direction. 

Tune in as Daisy shares an article from the Next Big Idea Club website in which authors Marc Shulz and Robert Waldinger share five key insights from their book, The Good Life: Lessons from the World’s Longest Scientific Study of Happiness.

https://nextbigideaclub.com/magazine/good-life-lessons-worlds-longest-scientific-study-happiness-bookbite/38955/

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