Physique Development Podcast

It's Okay (and Completely Normal) for Your Goals to Change | PD Podcast Ep.79


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First, thank you for allowing us to open up and talk on mental health. We truly appreciate all the love, comments, and feedback on episode 77. We are glad to have this space to be open, vulnerable, and honest with our listeners.

Today, we are discussing goals and that it is OK for your goals to change over time. Over the last three-plus years, Sue and Alex's goals have shifted—which is completely normal. From solely focusing on coaching competitors, to now focusing more on lifestyle clients, Alex and Sue have goals to continue changing lives and growing PD. 

Listen in as Sue and Alex have another free-flowing conversation on their personal goals and why they have changed over time.

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.


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Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7

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Join the Physique Development Training Club - https://physiquedevelopment.app

For more videos, articles, and information, head to: https://physiquedevelopment.com


To follow the team on Instagram:

Coach Alex - https://www.instagram.com/alexbush__

Coach Austin - https://www.instagram.com/austincurrent_

Coach Sue - https://www.instagram.com/suegainz

Physique Development - https://www.instagram.com/physiquedevelopment_


If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!


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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com


© 2022, Physique Development LLC. All rights reserved.

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