As we kick off International Women's Month, we're talking about the idea of 'being your sister's keeper' and highlighting situations where a sister was not our keeper! 

With Love from Jules, Kwambox & Sharon.

To conclude our Valentines Special, we sat down with Julius Mbura, who is visually impaired, and he taught us life-changing lessons about LOVE. A Lawyer, A YouTuber, A Husband and a Father of two, he walks us through navigating 'Kanairo' (Nairobi) while being visually impaired. This was on of our most profound episodes and we hope you learn from it too. 

With love from Sharon, Kwambox & Julia. 

This episode is another edition of our "Fungua Roho Sessions", but this time we play a game of cards that have interesting prompts that get us opening up and knowing each other better.

With Love from Kwambox, Sharon & Julia.

This episode is another edition of our Fungua Roho Sessions; but this time we play a game of cards that have interesting prompts that get us opening up and knowing each other better. 

With Love from Kwambox, Sharon & Julia.

Its the month of love, but lets be honest....not all love stories are ones to be proud of. This week we tap into our inner Eve and share love/lust stories that we're not quite proud of. Biting from the forbidden fruit is a tale as old as time, but the lessons learned from it have undeniably shaped us into the women we are today. We'd love to hear yours? You can send your voice notes to our DM and we'll play them anonymously on our next episode. Happy Valentines Month, Y'all!

With love from Jules, Kwambox & Shazzoh.

It's KCSE results season, so this week we throw it back to high school and talk about the pressure we had to pass exams; Especially KCSE! Are you like Sharon who got her personal highest in KSCE? or Like Kwambox who failed the first time but passed at the second attempt? Or like Jules who scored what she'd been averaging in high school? Let us know in the comments! 

With love from Jules, Kwambox and Sharon. 

We're all on the fence with this one; but are we "oversharing" on social media? On this episode we explore examples of your favourite celebrities and influencers (both local and global) and unpack; How much is too much when it comes to sharing our personal lives? Our conclusion is that its ENTIRELY up to you! As long as you are ready to deal with the repercussions (whether positive or negative), what you are willing to share online is entirely your prerogative. To our friends who may have been mentioned in the making on this episode, please msicatch feelings, it was all in good jest! 

With Love from Julia, Kwambox & Shazzoh

Its our first episode of 2023 and we couldn't be more excited! A New Year marks new beginnings, new habits and new resolve. But what are the things you'd like to leave in 2022? This week, the girls went round the table sharing theirs! Also, Sheila's back on the podcast and we're loving it!

With love from Julia, Kwambox & Sharon.

We recently came across an interesting stand-up comedian who basically insinuated that women tend to "friendzone' potential suitors and end up with men that are below par. Charles Murito was back on the mic and had a lot to say about this!! This was such a fun 'reaction' episode; we'd love to hear your thoughts. Drop us a voicenote on our Instagram page @itsrelatedipromise. 

With love from Muthoni Muchiri, Julia Gaitho & Sharon Machira.

Have you ever watched a Kenyan Movie? What is your favourite one? While Kenya is not known for its film industry, there are have been several films that have been critically acclaimed. This week we had an interesting debate with Carol Kioko- a Kenyan filmmaker who leads the 48 Hour Film Project in Kenya- on why Kenyans don't watch Kenyan films. There is no data to back this up, but its definitely worth a conversation! What do you guys think? Drop us a voicenote on @itsrelatedipromise. 

With love from Julia Gaitho, Muthoni Muchiri and Sharon Machira.