Forget everything you’ve been told about toughness. On today's episode, we're taking on many of the macho myths that dominate sports, business, and social media. Is “pushing through the pain” just stupidity in disguise? Are Instagram’s chest-thumping “tough guys” actually the weakest of all? We'll unpack the lies we tell ourselves about grit, reveal why real resilience is nothing like what you’ve been sold, and give you the tips and strategies to build a toolkit that facilitates true toughness. If you’re ready to ditch the clown show and discover what toughness really takes, this episode is for you.

Unedited transcript: https://docs.google.com/document/d/1-BVoxHDP06B6-gQSQftn8eD5iVfCkQol3gVedHF0waY/edit?usp=sharing

If you have a questions for us, send an email to [email protected] or call our voicemail at ‪(646) 893-9503‬.

Subscribe to The Growth Equation newsletter: https://thegrowtheq.com/newsletters/geq/

If you are enjoying "excellence, actually," do us a huge favor: text your favorite episode to three people so they can enjoy it, too. Thanks!

• iTunes and Apple Podcasts
• Spotify
• Android
• PocketCasts
• YouTube

Hosted on Acast. See acast.com/privacy for more information.