In this episode we talk about:
New Year’s Resolutions, SMART goals, and habits
Identify big goals and the small steps to get there
Assessing what’s realistic and what is an appropriate stretch goal
The importance of accountability
What to put out there and what to keep under wraps
Celebrating accomplishment
Get really specific to create true life-style changes (and how long it takes)
The strategy of goal setting – asking for help, delegating, and deciding what to stop doing

In this episode we talk about: New Year’s Resolutions, SMART goals, and habits Identify big goals and the small steps to get there Assessing what’s realistic and what is an appropriate stretch goal The importance of accountability What to put out there and what to keep under wraps Celebrating accomplishment Get really specific to create true life-style changes (and how long it takes) The strategy of goal setting – asking for help, delegating, and deciding what to stop doing

It’s Time to Think About Your Goals

The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing a whole new style of entrepreneurship. To support you as a whole person, a business owner, and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age.

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It’s Time to Think About Your Goals

It’s Time to Think About Your Goals

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