Ivy Unleashed

Who is the director of your life? Hopefully, you are and you’re happy about the direction your time and energy are going. Brooke took some time with Tony Robbins again and shares her lessons from his Time of Your Life program. This episode is going to help you create a system that promotes clarity, joy, purpose, and excitement. It’s so easy to coast these days when we’re influenced by social media, culture, and other people’s opinions but what do YOU really want out of your one precious life? Are you crystal clear on what you want? Take a few minutes, grab a notebook and pen,  and let us and Tony Robbins help you start living the life of your dreams today. 

Tony Robbins Time of Your Life Program: https://store.tonyrobbins.com/products/the-time-of-your-life 

Promotions:

MOVE with Gold Ivy

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#tonyrobbins #timeofyourlife #livingoutyourdreams #purpose #audityourtime #tapintoyourpotential #liveoutyourdreams #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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Our coach is back!! Catherine Gagnon, an Emotional Alchemist Mind-Body Healing Practitioner and Master NLP Transformational Health Coach, is here to liberate us once again. This episode is jam packed with ideas that will help you connect with your deepest desires for your life, tap into your potential, create an abundance mindset, improve your vibration, and so much more. Catherine introduces the Gene Keys, a wisdom that allows better understanding of ourselves, our circumstances, and embody our higher purpose. Tune in to see how Catherine can help transform your thoughts and clean up your vibration so you can thoroughly enjoy your life. 

Guest: Catherine Gagnon
Website: https://catherinegagnon.ca/en/ 
FREE Feb 8th Masterclass: https://calendly.com/catgagnon/your-roadmap-to-a-cleaner-mind-and-happier-body-monthly-masterclass
First 10 Listeners can Book a FREE Discovery Session with Catherine here when you mention Gold Ivy: https://calendly.com/catgagnon/discoverysessiondecouverte

Find Gold Ivy Health Co. and resources mentioned- 
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/ 
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#catherinegagnon #transformation #quantumphysics #genekeys #abundance #abundancemindset #money #moneymindset #vibration #liberation #purpose #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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“Our reality is a manifestation of our choices.” Coming from Josh Perry who has had numerous brain tumors, we were in disbelief that this could be his perspective. As a professional BMX biker who had his life turned upside down (in multiple ways), Josh Perry will inspire you to believe you are the programmer of your life, to be aware of the dangers of comparison, and to own every aspect of your physical and mental health. He believes we have the choice to change the stories we’re telling ourselves and shape our own reality. Not that we can control everything in life but that we can choose to respond to what life throws at us and resolve stressors in a much more efficient way. Thank you, Josh, for your empowering words. You have inspired us to never stop learning, to own the reality of our life, and not let any “limitation” get in our way.

Guest: Josh Perry
Website: https://www.joshperrybmx.com/
Instagram: https://www.instagram.com/joshperrybmx/?hl=en

Promotions:
Farrell’s Extreme Body Shaping in Maple Grove: https://fxbmaplegrove.com/ - Mention Ivy Unleashed or Gold Ivy Health Co. for a FREE Intro Week
MOVE with Gold Ivy

Find Gold Ivy Health Co. and resources mentioned- 
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/ 
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#bmx #joshperry #joshperrybmx #brainhealth #tbi #braincancer #braintumor #professionalbmx #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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Josh Perry has had an extraordinary relationship with fear his entire life. In Part 1, you will hear how Josh became a professional BMX biker, how he and his family made the decision for him to drop out of high school, how he lived out his professional BMX dreams, and how his conscious awakening began after receiving a brain tumor diagnosis. Josh defies all the statistics, assumptions, and predictions since his diagnosis and continues to own every piece of his well being. Tune in to hear the courage and tenacity of a brain health trailblazer that will get you thinking about your relationship with fear, where you’re focusing your energy, and how to avoid becoming a victim of your circumstances.

Guest: Josh Perry
Website: https://www.joshperrybmx.com/
Instagram: https://www.instagram.com/joshperrybmx/?hl=en

Promotions:
Farrell’s Extreme Body Shaping in Maple Grove: https://fxbmaplegrove.com/ - Mention Ivy Unleashed or Gold Ivy Health Co. for a FREE Intro Week
MOVE with Gold Ivy

Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/ 
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#bmx #joshperry #joshperrybmx #brainhealth #tbi #braincancer #braintumor #professionalbmx #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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Have you ever looked at someone and wondered, “what’s their secret?” Jesse Golden was asked that for years until she finally decided to share her Golden Secrets with the world. She shares her holistic health secrets on her website, within her book, in her skincare line the Golden Secrets, and in this episode with Gold Ivy. You’ll hear about her life as a ballerina, model, yoga teacher, about motherhood, and her rheumatoid arthritis diagnosis. Jesse dives into the decisions she had to make during her health crisis and how she rose above the challenge to destroy the chronic illness statistics that typically come with rheumatoid arthritis. Get ready for Jesse to  inspire you to optimize your health by tuning more into nature and your own inner guidance. 

Guest: Jesse Golden

Instagram: https://www.instagram.com/jessegolden/?hl=en 

Website: https://jessegolden.com/ 

Book: https://www.thegoldensecrets.com/products/the-golden-secrets-to-optimal-health-book?variant=36567038595¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gclid=CjwKCAiAnZCdBhBmEiwA8nDQxbrhqQI8ojYJaxAIoCtSXwFQ3AiBMs9emB036RIdsD3uID2LqTukABoCSp0QAvD_BwE# 

Skincare- The Golden Secrets: https://www.thegoldensecrets.com/  CODE- GOLDIVY for 10% off

Promotions:

Farrell’s Extreme Body Shaping in Maple Grove: https://fxbmaplegrove.com/ - Mention Ivy Unleashed or Gold Ivy Health Co. for a FREE  Intro Week

MOVE with Gold Ivy

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#thegoldensecrets #jessegolden #holistichealth #rheumatoidarthritis #naturalhealing #healing #naturalskincare #skincare #sunshine #prosunlight #trustyourself #nature #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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Digging into your mental health has never been more important than it is right now. Are you okay? Are you at peace with yourself? At the end of the day, answering yes to these questions are all that matters. Regardless of what your answer is, this season 3 premiere episode is going to provide the support everyone needs. Andrea & Brooke address the current mental health crisis and what they are doing to help. They are filling the gap of feeling stuck and overwhelmed to feeling on fire and living out your dreams. 
Tune into this powerful episode and you’ll hear how they’re challenging themselves in 2023, why it’s so effective to audit your time, and will leave you feeling inspired to tap even more into your potential in 2023. 

Promotions:

Farrell’s Extreme Body Shaping in Maple Grove: https://fxbmaplegrove.com/ - Mention Ivy Unleashed or Gold Ivy Health Co. for a FREE  Intro Week

MOVE with Gold Ivy

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#2023goals #goalsetting #mentalhealth #mentalhealthawareness #suicideprevention #twitch #audityourtime #tapintoyourpotential #liveoutyourdreams #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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When you search 75 Hard on social media, you’ll see pictures of people transforming physically. And although that’s a byproduct of 75 Hard, it’s not the main focus. Gold Ivy wanted to hear about the mental transformation of showing up for yourself 75 days in a row with specific guidelines. Diving even deeper into Jolene and Ray’s experience with 75 Hard, you’ll hear their biggest learning lessons, what they admire about each other, about navigating social situations and relationships, what Ray is working through with social media, and so much more. Be prepared for tough questions, surprising answers, and a whole lot of love between two badass people. 

* This conversation contains adult language.*

Guests: Jolene & Ray Law

Ray’s Instagram: https://www.instagram.com/raytlaw/?hl=en 

Jolene’s Instagram: https://www.instagram.com/talking.tots/?hl=en 

Promotions: 

GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#75hard #marriedcouple #marriage #andyfrisella #discipline #disciplineequalsfreedom #sober #socialsupport #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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75 Hard was designed by entrepreneur and best-selling author Andy Frisella to be a “transformative mental toughness program." Frisella’s idea is that after following through with a handful of guidelines for 75 days straight, you will drastically improve confidence, self-esteem, self-worth, self-belief, fortitude, and grittiness. 

Gold Ivy just happens to be friends with a married couple that just finished 75 together. Jolene and Ray Law sat down to discuss the guidelines of 75 Hard, the lessons they learned, the most challenging parts, how they encouraged each other, and so much more. Get ready for laughs, tears, and a whole lot of inspiration!

* This conversation contains adult language.*

Guests: Jolene & Ray Law

Ray’s Instagram: https://www.instagram.com/raytlaw/?hl=en 

Promotions: 

MARATHON TRAINING PROMO: https://goldivyhealthco.com/store-2/ 

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#75hard #marriedcouple #marriage #andyfrisella #discipline #disciplineequalsfreedom #sober #socialsupport #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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Andrea & Brooke are celebrating as they wrap up a beautiful and inspiring season two of Ivy Unleashed. Tune in as they reflect on their favorite moments, lessons they’ve learned, how they felt during the vulnerable episodes, the growth they’ve seen in each other, and what they’re looking forward to in the future. It’s time to celebrate and this season finale will give you an inside look of the podcast, provide all the feels, and get you reflecting on your next moves.

Promotions: 

GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/ 

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#seasonfinale #finale #celebration #humanness #movewithgoldivy #lessonslearned #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

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Gold Ivy continues the conversation with Megs Pulvermacher about her personal and professional experience with inclusivity. As an educator, Megs provides a fun and warm atmosphere to learn how to create more loving and inclusive spaces. Megs discusses the challenging conversations and environments that have helped her grow as a person and learn how to create boundaries to protect her own peace too. Prepare yourself for more fun and a whole lot of learning how we can create more connection and love each other even more. 

Guest: Megs Pulvermacher

Instagram: https://www.instagram.com/megspulvermacher/?hl=en 

Website: https://www.megsthebrand.com/ 

Promotions: 

MARATHON TRAINING PROMO: https://goldivyhealthco.com/store-2/ 

Find Gold Ivy Health Co. and resources mentioned- 

Website- https://goldivyhealthco.com/blog/

Instagram- https://www.instagram.com/goldivyhealthco/ 

Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834

TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en

YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#leadingwithlove #curiosity #queer #megspulvermacher #gsa #lgbtq #laughter #queerimpact #selfworth #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness

Support the show