Andrea is hardcore challenging herself these days and is here to share her lessons during the final days of 75 Hard and her experience crossing her 25th marathon finish line. She's giving the inside scoop on what she loves about 75 Hard along with lessons and cringeworthy moments. She is also officially halfway through her mission to run a marathon in all 50 states and is sharing her latest experience in Tulsa, OK. 

Enjoy this solo episode and get excited for Andrea & Brooke to kick off another beautiful season starting January 1st, 2024!

Promotions:
Learn more about MOVE with Gold Ivy here!

BetterHelp- betterhelp.com/goldivy 

Marathon Coaching with Andrea- https://goldivyhealthco.com/shop/FREE-Discovery-Call-for-Customized-Training-Plans-Coaching-Calls-p449718858 - Customized Training Plan- https://goldivyhealthco.com/shop/%E2%80%8BCustomized-Training-Plans-p449722125 

For Promotion Inquiries contact- [email protected] 

Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w 

#marathon #marathoner #50states50marathons #75hard #75hardchallenge #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #ad

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We celebrate another season and another year through our journey of growth with the season 3 finale! We share our experience at Jen Gottlieb’s powerful “Build Your Brand” event where we found our belonging by being in the rooms with people we want to be. Energy and human connections are crucial to being seen and heard and making others feel the way that you feel so tap into what makes you tick and share it to see how we can all help each other. Listen for new updates to MOVE, which will continue to grow in 2024 including group coaching and we are so excited to announce “The Golden Hour” with Ivy Unleashed guests, voted on by MOVE members for face to face access. We reflect back on memorable episodes and guests who share their vulnerability and stories, as well as remember and grieve our good friend Dale De Steno. Get thinking about your story, because it matters and should be shared. Think about what worked well for you in 2023 that helped you gain clarity and gear up for 2024, New Year’s resolutions don’t work, so what do you need to do? We are pumped and looking forward to continuing to serve you and light up this world in 2024. Thank you to our guests and listeners, that’s a wrap on Season 3!

For Promotion Inquiries contact- [email protected]

Promotions:
MOVE with Gold Ivy
The Golden Secrets- Code: GOLDIVY
- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
Marathon Training
- Marathon Coaching with Andrea- https://goldivyhealthco.com/shop/FREE-Discovery-Call-for-Customized-Training-Plans-Coaching-Calls-p449718858
- Customized Training Plan- https://goldivyhealthco.com/shop/%E2%80%8BCustomized-Training-Plans-p449722125
BetterHelp- betterhelp.com/goldivy


Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#growth #journey #belonging #energy #connection #clarity # vulnerability #resilient #accountability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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Jen Gottlieb is back for Part 2! In Part 2, Jen shares insight to her newly released book, BE SEEN, which not only will help you build the confidence necessary to live the life you know you were meant to live, but it will also equip you with all of the essential tools you need to find your unique voice, build your brand, and live out loud! Jen shares the 3 tips to being seen, be courageous, be creative, and be connected, because you cannot truly be seen without first seeing yourself for who you truly are. Jen discusses how she deals with criticism, takes action to create powerful relationships, practices HOPE (Help One Person Everyday), and how “Wonderwalks” and manifestation can change your life by practicing being who you want to become.

Guest: Jen Gottlieb
Website: https://jengottlieb.com/
Book: https://www.amazon.com/dp/1401972586?linkCode=ssc&tag=onamzgolivyhe-20&creativeASIN=1401972586&asc_item-id=amzn1.ideas.S7TUOV4EYD3B&ref_=aip_sf_list_spv_ons_mixed_d_asin
Instagram: https://www.instagram.com/jen_gottlieb
Facebook: https://www.facebook.com/Jenleahgottlieb/
X: https://twitter.com/jen_gottlieb

For Promotion Inquiries contact- [email protected]

Promotions:
MOVE with Gold Ivy
BetterHelp- betterhelp.com/goldivy
Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315
The Golden Secrets- Code: GOLDIVY
- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool

Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#beseen #beingseen #findyourpurpose #actionsteps #manifesting #belief #persistance #visualization #resilient #accountability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

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Jen Gottlieb is a powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media. In Part 1, Jen shares her journey from her childhood to manifesting landing a role in the Broadway National Tour of The Wedding Singer, to then becoming a host on a hit VH1 TV series. But Jen realized this was not the life she envisioned. She was planting seeds for something so much bigger and shares her road to becoming a keynote speaker, helping thousands of business owners, coaches, and experts gain the confidence and skills they need to discover their passion, be seen as their true selves, and stand confidently in their own light. You can’t get clear unless you start taking action! Her book, Be Seen, drops October 31st, so listen today and then come back Thursday, November 2nd for Part 2 of this life-changing conversation.

Guest: Jen Gottlieb
Website: https://jengottlieb.com/
Book: https://www.amazon.com/dp/1401972586?linkCode=ssc&tag=onamzgolivyhe-20&creativeASIN=1401972586&asc_item-id=amzn1.ideas.S7TUOV4EYD3B&ref_=aip_sf_list_spv_ons_mixed_d_asin
Instagram: https://www.instagram.com/jen_gottlieb
Facebook: https://www.facebook.com/Jenleahgottlieb/
X: https://twitter.com/jen_gottlieb

For Promotion Inquiries contact- [email protected]

Promotions:
MOVE with Gold Ivy
BetterHelp- betterhelp.com/goldivy
Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315
The Golden Secrets- Code: GOLDIVY
- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool

Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#beseen #beingseen #findyourpurpose #actionsteps #manifesting #belief #persistance #visualization #resilient #accountability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #h

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Are you ready to take control of your life with a physical, mental, and spiritual journey? In this episode we share each of our journeys through 75 Hard, which is a transformative mental toughness program. By focusing on your physical health you in turn benefit your mental and spiritual health as well. We walk through the challenge and Brooke shares her reasons for making a decision to stop 75 Hard after 44 days and updates on her wellness while Andrea continues the challenge and shares how it has benefited her thus far. We reflect on how challenges of any kind can help build confidence and act as an ultimate reset for your body and mind.

For Promotion Inquiries contact- [email protected]

Promotions:
The Golden Secrets- Code: GOLDIVY
- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
MOVE with Gold Ivy
BetterHelp- betterhelp.com/goldivy
Marathon Training
- Marathon Coaching with Andrea- https://goldivyhealthco.com/shop/FREE-Discovery-Call-for-Customized-Training-Plans-Coaching-Calls-p449718858
- Customized Training Plan- https://goldivyhealthco.com/shop/%E2%80%8BCustomized-Training-Plans-p449722125

Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#75hard # challenge #transformation #discipline #spiritualjourney #sober #alcoholfree #accountability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

Support the show

Tracy McCubbin has always referred to herself as “obsessive compulsive delightful,” but who knew she could turn that trait into a booming business? Twelve years and thousands of decluttered homes later, Tracy knew it was time to take what she had learned working with her clients and write a book to help others dealing with clutter, which is beyond life-changing. In this episode Tracy bounces around to her childhood, the difference between hoarding and having a clutter problem, the science of shopping, whether we need things or want them, and we dive deep into buying gifts for other people, as well as what we want for gifts. And this episode goes very deep, deeper than we even expected it to go. Plus, stay tuned to the end where we announce a special gifting!

Guest: Tracy McCubbin
Website: https://www.dclutterfly.com/
Book: https://www.dclutterfly.com/books-by-tracy
Instagram: https://www.instagram.com/tracy_mccubbin
Facebook: https://www.facebook.com/thisistracymccubbin
TikTok: https://www.tiktok.com/@tracymccubbin

For Promotion Inquiries contact- [email protected]

Promotions:
MOVE with Gold Ivy
BetterHelp- betterhelp.com/goldivy
Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315
The Golden Secrets- Code: GOLDIVY
- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool

Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#declutter #clutterfree #organize #breakthecycle #systems #dowhatworksforyou #organizingtips #doneisbetterthanperfect #accountability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

Support the show

Are you not feeling your best and just cannot figure out what is wrong? In this episode Brooke shares her journey spending years navigating the overwhelming amount of information and conflicting doctors’ opinions in the gut-health world. The good news? It doesn’t have to be complicated; it’s actually quite simple! This episode serves as a guide that can help your body self-heal the way it was designed to. Our bodies are meant to thrive. They just need to be in the right conditions to do so and those conditions are what we have the power to control and manipulate. Remember- happy gut, happy life. You CAN heal. You just have to believe it and keep taking the next right steps. You got this.

For Promotion Inquiries contact- [email protected]

Promotions:
MOVE with Gold Ivy
The Golden Secrets- Code: GOLDIVY
- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
MeetCute- meetcutebox.com - Code: datenights
BetterHelp- betterhelp.com/goldivy

Find Gold Ivy Health Co. and resources mentioned-
The 'How to Heal Your Gut' Starter Kit- https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315
Breathing Into Sleep- https://insig.ht/WhHoZ6XGBDb
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#guthealth #guthealthtips #naturalhealing #chronicillness #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

Support the show

Jeremy Stein is an entrepreneur, podcast producer and host, husband, and father of two teenage girls. After meeting his now wife Rhonda 20 years ago, Jeremy picked up and packed up his entire life to start new moving from Maryland to Florida and now co-hosts with Rhonda a very successful podcast all about Walt Disney World and beyond, which helps both Disney veterans and rookies navigate the parks and save money. Jeremy shares his journey of meeting Rhonda through an unlikely source, to starting a family, finding a deep love for all things Disney, becoming Annual Passholders, and visiting Disney World every month for eight consecutive years. Jeremy gives his tips, tricks, and behind the scenes looks from planning your vacation to making the most of it by creating magical memories and building relationships, all while navigating his own mental and physical health journey.

Guest: Jeremy Stein
Website: https://www.mainstmagic.com
Facebook: https://www.facebook.com/groups/mainstmagic
Twitter: https://www.twitter.com/mainstmagic
Instagram: https://www.instagram.com/mainstmagic/

For Promotion Inquiries contact- [email protected]

Promotions:
BetterHelp- betterhelp.com/goldivy
MOVE with Gold Ivy
MeetCute- meetcutebox.com - Code: datenights
The Golden Secrets- Code: GOLDIVY
- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool

Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#disney #disneyworld #disneylife #disneyadults #mainstmagic #podcasting #passion #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad 

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We’re sitting down during this season of fun for a game of “Would You Rather?” Let’s laugh, let’s joke, lighten it up and not take life too seriously with these questions that dive into fun facts about us and occasionally get a little bit deep. Life and health can be serious, but it can be fun too. Plus, you can never know too much about each other!

For Promotion Inquiries contact- [email protected]

Promotions:
MOVE with Gold Ivy
The Golden Secrets- Code: GOLDIVY
- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool
MeetCute- meetcutebox.com - Code: datenights
BetterHelp- betterhelp.com/goldivy


Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#movewithgoldivy #supplements #funfacts #motivation #selfcare #fear #businesspartners #entrepreneurs #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #ad #sponsored

Support the show

Gaelin Elmore is back for Part 2! Gaelin shares more about his current life, the work he's doing being a father, and the state of his family relationships now. He teaches how your specific journey can give you the license to be empathetic towards what others are going through and to not diminish or de-qualify what you’ve been through. We are all a product of the support that we have and when you find the time to heal and be whole, you can help other people. Gaelin helps shift your thinking from what is wrong with you, to what happened to you, finding your true sense of belonging.

Guest: Gaelin Elmore
Website: https://www.gaelinspeaks.com/
Instagram: https://www.instagram.com/giv.elmore/
Linked In: https://www.linkedin.com/in/gaelin-elmore-608090135/

For Promotion Inquiries contact- [email protected]

Promotions:
MOVE with Gold Ivy
BetterHelp- betterhelp.com/goldivy
MeetCute- meetcutebox.com - Code: datenights
The Golden Secrets- Code: GOLDIVY
- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml
- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool

Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

#belonging #triumph #fostercare #football #vulnerability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad

Support the show