Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety. Hosted on Acast. See acast.com/privacy for more information.

Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Izzy Judd - Can simple Mindfulness make us better parents?

Half the time, being responsible for a young person can feel intuitive, but the rest is a mind field of worrying about their health and happiness. The Parent Hood, with Marina Fogle and&nbsp;Dr Chiara Hunt provides some simple answers to all those complex questions.&nbsp;Music: www.bensound.com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Kids & Family

Half the time, being responsible for a young person can feel intuitive, but the rest is a mind field of worrying about their health and happiness. The Parent Hood, with Marina Fogle and Dr Chiara Hunt provides some simple answers to all those complex questions.  Music: www.bensound.com Hosted on Acast. See acast.com/privacy for more information.

Half the time, being responsible for a young person can feel intuitive, but the rest is a mind field of worrying about their health and happiness. The Parent Hood, with Marina Fogle and&nbsp;Dr Chiara Hunt provides some simple answers to all those complex questions.&nbsp;Music: www.bensound.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Izzy Judd - Can simple Mindfulness make us better parents?

Izzy Judd - Can simple Mindfulness make us better parents?

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