Former Melbourne captain Jack Grimes joined Sammy to speak about what he's up to now, his pathway to the Demons, the differences to his brother Dylan, and the club's decision to make him captain when he was 22 years old. He then spoke about the club's tanking scandal, the end to his career, why he decided to start 'JJ's High Performance', and more.

JJ's High Performance - jjshighperformance.com.au

Reach out to us - ⁠⁠⁠[email protected]⁠⁠⁠

For Tobin Brothers Funerals - Celebrating Lives.

Learn more about your ad choices. Visit megaphone.fm/adchoices