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Jake Arrieta's Release and Refocus Routine
Listen to how one of MLB's best pitchers, Jake Arrieta, uses the Release and Refocus Routine to keep him in the present moment and competing one pitch at a time.
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By Zach Sorensen
4.9
143143 ratings
Listen to how one of MLB's best pitchers, Jake Arrieta, uses the Release and Refocus Routine to keep him in the present moment and competing one pitch at a time.
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