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On this weeks episode I speak to former SAS: Who Dares Wins contestant and now author, James Gwinnett.

James has had a colourful past to say the least!
After a serious neck injury ended his rugby career, he fell into a deep depression that turned into alcoholism. But after seeing the London marathon on TV, he decided enough was enough and sought professional help.
AA and running helped him quit his drinking and set him up with his new passion of running. The London marathon was just the beginning and he quickly found himself signing top for some big ultras! including the 145 mile Kent and Avon canal race. (where he came a very respectable 2nd place)
This is where he met our mutual friend Matt Fynn and struck up a conversation about their shared troubled past.

James realised that in capturing the stories of others that have overcome great odds to achieve something in life, he was building up conversations that could help others navigate similar struggles.

This is how the book was born!
Ready Set Life is a collection of his own stories of struggle and change, but also that of many others. From former special forces, doctors, ultra runners, a former heroin addict, polar explorer and an England rugby captain....to name just a few.

The book is in his own words, a cynical look at society and although it deals with some serious subject matter, it is equally as funny as it is serious!

Go buy the book on Amazon. 

https://amzn.eu/d/4mz2kfo

URS

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam