Sign up to save your podcasts
Or
Share James Smith shares 3 rules for life
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
James Smith shares 3 rules for life
I’m joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time online– and he’s here to share the rules that got him to where he is today.
Chapters
00:00 Intro
00:32 Rule 1: All wins feel the same.
06:22 Rule 2: Be polarizing.
11:17 Rule 3: You will be terrible the first time you do anything.
Get 3 rules emails every week: https://www.mattdavella.com/threerules
Support my podcast: https://patreon.com/mattdavella
Follow James Smith: https://www.instagram.com/jamessmith
View all episodes
By Matt D'Avella
4.9
21132,113 ratings
I’m joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time online– and he’s here to share the rules that got him to where he is today.
Chapters
00:00 Intro
00:32 Rule 1: All wins feel the same.
06:22 Rule 2: Be polarizing.
11:17 Rule 3: You will be terrible the first time you do anything.
Get 3 rules emails every week: https://www.mattdavella.com/threerules
Support my podcast: https://patreon.com/mattdavella
Follow James Smith: https://www.instagram.com/jamessmith
More shows like Three Rules
View all
Hidden Brain
43,659 Listeners
The Tim Ferriss Show
16,178 Listeners
The Minimalists
10,244 Listeners
Culips Everyday English Podcast
973 Listeners
The Mindset Mentor
13,609 Listeners
The Rich Roll Podcast
11,889 Listeners
The Diary Of A CEO with Steven Bartlett
8,829 Listeners
Armchair Expert with Dax Shepard
69,623 Listeners
The Peter Attia Drive
8,030 Listeners
My First Million
2,655 Listeners
Get Sleepy: Sleep meditation and stories
9,474 Listeners
How to Be a Better Human
1,410 Listeners
Huberman Lab
29,274 Listeners
The Mel Robbins Podcast
20,325 Listeners
Pluribus: The Official Podcast
461 Listeners