Sign up to save your podcasts
Or
Share James Smith shares 3 rules for life
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
James Smith shares 3 rules for life
I’m joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time online– and he’s here to share the rules that got him to where he is today.
Chapters
00:00 Intro
00:32 Rule 1: All wins feel the same.
06:22 Rule 2: Be polarizing.
11:17 Rule 3: You will be terrible the first time you do anything.
Get 3 rules emails every week: https://www.mattdavella.com/threerules
Support my podcast: https://patreon.com/mattdavella
Follow James Smith: https://www.instagram.com/jamessmith
View all episodes
By Matt D'Avella
4.9
21062,106 ratings
I’m joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time online– and he’s here to share the rules that got him to where he is today.
Chapters
00:00 Intro
00:32 Rule 1: All wins feel the same.
06:22 Rule 2: Be polarizing.
11:17 Rule 3: You will be terrible the first time you do anything.
Get 3 rules emails every week: https://www.mattdavella.com/threerules
Support my podcast: https://patreon.com/mattdavella
Follow James Smith: https://www.instagram.com/jamessmith
More shows like Three Rules
View all
The Smart Passive Income Online Business and Blogging Podcast
3,465 Listeners
The Rich Roll Podcast
11,803 Listeners
The Minimalists
10,143 Listeners
The Chase Jarvis LIVE Show
573 Listeners
The Subtle Art of Not Giving a F*ck Podcast
3,579 Listeners
The Diary Of A CEO with Steven Bartlett
6,344 Listeners
Modern Wisdom
3,560 Listeners
The Daily Stoic
4,736 Listeners
The Daily Dad
563 Listeners
HealthyGamerGG
331 Listeners
A Bit of Optimism
2,166 Listeners
Deep Questions with Cal Newport
1,266 Listeners
Huberman Lab
28,143 Listeners
The Koe Cast
145 Listeners
Deep Dive with Ali Abdaal
259 Listeners