Sign up to save your podcasts
Or
Share James Smith shares 3 rules for life
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
James Smith shares 3 rules for life
I’m joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time online– and he’s here to share the rules that got him to where he is today.
Chapters
00:00 Intro
00:32 Rule 1: All wins feel the same.
06:22 Rule 2: Be polarizing.
11:17 Rule 3: You will be terrible the first time you do anything.
Get 3 rules emails every week: https://www.mattdavella.com/threerules
Support my podcast: https://patreon.com/mattdavella
Follow James Smith: https://www.instagram.com/jamessmith
View all episodes
By Matt D'Avella
4.9
21162,116 ratings
I’m joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time online– and he’s here to share the rules that got him to where he is today.
Chapters
00:00 Intro
00:32 Rule 1: All wins feel the same.
06:22 Rule 2: Be polarizing.
11:17 Rule 3: You will be terrible the first time you do anything.
Get 3 rules emails every week: https://www.mattdavella.com/threerules
Support my podcast: https://patreon.com/mattdavella
Follow James Smith: https://www.instagram.com/jamessmith
More shows like Three Rules
View all
The Rich Roll Podcast
11,748 Listeners
The Minimalists
10,120 Listeners
Focused
120 Listeners
SOLVED with Mark Manson
3,509 Listeners
The Diary Of A CEO with Steven Bartlett
6,892 Listeners
Modern Wisdom
3,684 Listeners
The Colin and Samir Show
588 Listeners
The Peter Attia Drive
7,954 Listeners
The Daily Stoic
4,743 Listeners
On Purpose with Jay Shetty
27,030 Listeners
The Nick Bare Podcast
5,733 Listeners
The Greg McKeown Podcast
972 Listeners
A Bit of Optimism
2,165 Listeners
Deep Questions with Cal Newport
1,278 Listeners
Huberman Lab
28,335 Listeners