New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

This has been a long time coming! The squad are back together! But where’s Spencer? There’s lots to unpack. Who is more ripped - Jamie or Spencer? What special day have the team managed to forget? Spen tells us (at great length) about his marathon challenge. Also, which A-list celebs are we going to try and find now?! Plus, Aimee is our Listener of the Week.

Wanna contact the team? Or be Listener of the Week? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email [email protected]