Seahawks defensive tackle Jarran Reed shares insights on the team's defensive progress during practice. Reed notes the defense's increasing confidence, estimating they're at about 85% readiness (0:09). He praises teammate Byron Murphy II's potential, highlighting his strength and speed (2:30). Reed also discusses the veteran leadership in the defensive line, including himself, Leonard Williams, and DeMarcus Lawrence (3:24). He expresses belief in Coach Mike Macdonald's defensive philosophy and states his conviction that the Seahawks could have the best defense in the league (5:22). Reed emphasizes the importance of playing physical, fast, and hard football (4:35).

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