Seahawks defensive tackle Jarran Reed shared insights on the team's OTAs and defensive progress. Reed highlighted the team's improved comfort with Mike Macdonald's defensive system (0:36), emphasizing faster play and better communication (1:10). He expressed the defense's goal to be number one in every category (1:42) and praised new addition DeMarcus Lawrence's physicality (2:00). Reed also noted the coaching staff's more intentional approach this year (2:42) and the importance of team chemistry (2:24). He commended linebacker Ernest Jones IV's impact (3:47) and stressed the defense's desire to be the driving force behind the team's success (4:14). Reed mentioned the team's progress from last season, moving from 30th to 14th in yards allowed per game (1:36), and emphasized the focus on building upon last year's defensive improvements (0:52).

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