Jennifer is a Buteyko educator, as well as a yoga teacher. A couple of months ago she published a controversial Facebook post telling the story of a woman who developed asthma after learning to breathe in a yoga class. This topic immediately spiked Kathryn's interest, as someone with long term breathing issues. Jennifer sheds light on how yoga teachers and movement professionals can approach the practice of breathing in a helpful and healing way.

To learn more about Jennifer visit jennifersnowdon.ca

Please consider rating and reviewing the Mindful Strength Podcast, we would really appreciate it!

To learn more about Kathryn, her online courses, teacher training program, blog, and worldwide workshops visit kathrynbruniyoung.com