Much of the health & wellness conversation revolves around optimizing our lives, but sometimes things don't go as planned. Sometimes things come crashing down around us and we must shift into survival mode. In this episode, Flight 232 survivor and Colorado Rockies radio announcer Jerry Schemmel was kind enough to share his journey and his heart through it all. After some fun stories from his years as an announcer in the NBA and MLB, he then takes us on a deep dive into the struggles of life and the steps he and others took during that time to help him come through on the other side. 

We are grateful to Jerry for sharing his experience in this special episode to help us all tune into the realities of what's often happening behind the smiles of the holidays and what we can do to make a difference through the difficulties...

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