The Strength Running Podcast

Jesse Itzler on the Magic of 100-Mile Ultramarathons: Mindset, Entrepreneurship, & More


Listen Later

Imagine a running festival combined with a retreat plus a race thrown in there: That's Jesse Itzler's Runningman.

Jesse Itzler is the founder of Runningman and All Day Running Co., a serial entrepreneur, an author, an endurance sports enthusiast, and a 100-mile ultra marathoner.

In this episode, we talk about:

  • Translating running's discipline and consistency into other areas of life

  • Sharing the values of health and wellness with children

  • Jesse's approach to long-term running planning

  • Finding the sweet spot of having a plan while being flexible

  • The parallels of 100-mile races and running a business

  • What you'll find at Runningman: a track, sauna, cold plunges, yoga, expert sessions, and community

  • If Jesse could ask David Roche, course record holder at Leadville, any question, what would it be?

Send this episode to a friend you'd love to go to Runningman with (and use code JASON for 10% off passes).

Links & Resources from the Show:
  • Join us at Runningman: use code JASON at checkout for 10% off passes

  • Follow Jesse on Instagram and TikTok

  • Follow All Day Running Co. on Instagram

  • Jesse's website

  • Download the free Little Black Book of Recovery & Prevention featuring 9 pro runners and their strategies for recovering and staying healthy.

Thank you Previnex!

After resisting most supplements for the better part of my life, I’m cautiously changing my tune. I’m now a Masters runner and in my personal life, I’m optimizing for longevity. I want to be my healthiest self for as long as possible and I’m excited to partner with Previnex to make that happen.

Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need.

Their new Muscle Health Plus is something I'm now taking. Turning 40 - and having a thin frame - has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids.

Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they’re going to do.

Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you’ll try it! Use code jason15 for 15% off your first order at Previnex!

Thank you to 2Before!

We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles.

So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com.

Thank you to 2Before for supporting Strength Running!

 

...more
View all episodesView all episodes
Download on the App Store

The Strength Running PodcastBy Jason Fitzgerald

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,224 ratings


More shows like The Strength Running Podcast

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,164 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

884 Listeners

Running Rogue by Chris McClung

Running Rogue

477 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

490 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

374 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

399 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

139 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

186 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,630 Listeners

The Drop by Believe in the Run

The Drop

351 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

428 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

18 Listeners

The Planted Runner by Evergreen Podcasts

The Planted Runner

359 Listeners

Tread Lightly Podcast by Amanda Brooks & Laura Norris

Tread Lightly Podcast

298 Listeners