The Ready State Podcast

Jim Klopman: Balance Training, Micro Muscles, and How This Simple Method Can Improve Your Performance


Listen Later

Jim is a lifelong innovator who has always been one of those people who thinks differently. He believes balance training has sharpened his ability to make new neural connections and see the possibilities and pathways that others miss. Originally Jim was simply looking for a way to maintain his own athletic performance well into his 90s. But the SlackBow Balance Training System he developed turned out to be a key to whole body and mind fitness that was even more revolutionary than he could have imagined. He is eager to spread his knowledge, techniques and tools far and wide to help seekers like him tune their brains to perform better in work and sports, sleep better, look younger and live longer.



This episode of The Ready State Podcast is sponsored by Momentous. Kelly first learned about Momentous when a national champion cyclocross athlete sent him a bottle of PR Lotion as a thank you gift. When one of the best athletes on the planet hands you a tool to unlock your own athletic suffering, you pay attention! Fast forward to today and Momentous is the largest supplier of nutritional support to college, pro-sports teams, and the military in the world. Micronutrient and functional nutritional support isn't a gimmick, it's a performance advantage. Whether you are looking for a high quality daily vitamin, collagen supplementation, or NSF certified protein to support working tissues, no one does it better. For more info, go to thereadystate.com/momentous and use code "TRS" for 20% OFF your first purchase.

...more
View all episodesView all episodes
Download on the App Store

The Ready State PodcastBy With Kelly and Juliet Starrett

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

487 ratings


More shows like The Ready State Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,801 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,310 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,044 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,564 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,611 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,953 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

939 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

320 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

534 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

725 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,507 Listeners

Longevity by Design by Gil Blander PhD

Longevity by Design

183 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners