Jits and Giggles

Jay Regalbuto is an ADCC judge, commentator, illuminati founder, 2nd degree black belt, and more. He speaks to Alysa about ADCC worlds, coaching super stars, how he became super involved in the bjj world, and more.

Alex Webb talks about her busy life as a business owner, mom of three, and a wife to retired UFC fighter, Jonavin Webb. Alex explains how she dealt with the wins and losses of Jonavin's fights, and how she balances everything in her life. Alex gives advice to those who are married or dating a fighter, she explains some tips and tricks she did during fight camp, and more!

Jerry Spence, Webb MMA black belt, speaks with Alysa about his anxiety, gaining humility through jiu jitsu, how he trains now vs 15 yeas ago, and so much more!

RJ Nealon speaks with Alysa about adaptations he has made while training and competing in jjiu jitsu, his opinion on not letting limitations hold you back, his general positive outlook on life, and so much more.

Best friends since 5 years old, Christy and Tarah, discuss their jiu jitsu journey, their personal experiences, challenges they have overcome, their perspective being a woman in a male dominated sport, and more!

Bruce sits down with Alysa to discuss being a gym owner, his experience with competing, his love for his gym community, he offers advice, and so much more.

Andre Petroski talks about his battle with drug addiction, his journey to being in the UFC, his upcoming fight, and so much more.

Ffion Davies joins Alysa to discuss her decision to leave ADCC to compete in CJI. She also talks about her judo background, her dream super fight, Taylor Swift, her opinion on pay disparity, and so much more.

Felicia Rinier, a black belt in jiu jitsu, talks about coaching a women's only class, what has helped her in her jiu jitsu journey, her advice to both women and men, and more!

Gabe Iacovino, talks to Alysa about navigating life, competing, and training jiu jitsu, all while being blind. He also discusses the amazing jiu jitsu community he is a part of, how he uses social media, and so much more.