Jiu-Jitsu Dummies, Episode 4 with Special Guest, Marine Corps Veteran and Fight Sports Black Belt, Junior Vega. Junior, a State of Florida Paramedic, and Executive Protection Specialist is also the Owner and President of Zoticon a medical training and protection company, a husband, father, grandfather and all around bad Mother F*@$er...you get the picture.
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As always the Dummies will address listener questions, giveaway podcast t-shirts, mugs, CBD...and having some laughs while doing it.
This episode is sponsored by Choke Responsibly Jiu Jitsu T-Shirts and Rash Guards and 100% THC FREE CBD from FightBack CBD.
If we answered your question on this episode you'll be receiving a podcast t-shirt and coffee mug from Choke Responsibly Jiu Jitsu Apparel. Two of the same listeners will also receive a bottle of CBD from FightBack CBD.
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Product Recommendations:
The Dummies highly recommend Massage Gun Therapy for both pre and post-workout along with 10 to 15 mins of stretching. We reviewed several Massagers and discussed them on the show. Here is our top pick: Booster Pro 2 Percussion Massage Therapy Gun
We often mention the book "Jiu Jitsu University" By Saulo Ribeiro on the podcast. We highly recommend that anyone who trains, plans to train or has a child that trains Jiu-Jitsu should purchase this book. It's worth every penny: Jiu-Jitsu University
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