It’s a podcast love-in today, as Brooke sits down with the awesome Jocelyn Glei, creator of the equally awesome podcast Hurry Slowly. Jocelyn’s podcast is also about slow living in a fast-paced world, but her guests tend to work in the extra-speedy realms of tech and entrepreneurialism, so their conversations often take place through the lens of work. This gives their chats a really relatable feel and begins to answer the question so many people ask themselves - “how can I work in my fast-paced industry but still live a slow life?”

First up, Brooke asks Jocelyn what slow looks like for her, including her relationship with technology and the boundaries she sets. Jocelyn has actually written a book called Unsubscribe, all about how to manage email and prevent it from becoming all-consuming, so her insights into this and the references she makes are fascinating.

Brooke and Jocelyn talk about the pleasure and power of introducing more analog into your life, as well as the relationship between mindfulness and creativity, and the importance of creating space for both rest and boredom. They also discuss the connections between technology and risk-taking and meaningful human connection, the way tech use impacts the way we form memories and more. It’s a really juicy episode, full of insight and interesting ideas to check out.

Hungry for more? Head over to http://slowyourhome.com/234/ for all the links and resources mentioned, as well as the full blog post. And as mentioned in the intro, we’re bringing our email newsletter back! Be sure to head to http://slowyourhome.com/slowpost/ to get yourself on the list. We look forward to catching up in your inbox soon!

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