Jocko (retired Navy SEAL, author, podcaster, entrepreneur) and I discuss friends that stick with you through tough times, balancing work and life with equal intensity, stress management, and how to take ownership of the worst possible life circumstances.

Find Jocko at his website https://echelonfront.com/jocko-willink, and on Instagram @jockowillink

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This episode is sponsored by Murdy Creative Co., Optimal Carnivore, and truLocal. Please help us show our appreciation for these wonderful companies by ordering their products using the information below. All three of these companies are huge supporters of the show.

Visit https://www.murdycreativeco.com to check out all of their beautiful products and use code name "MP" for a free custom engraving on any product.

For ultra-high quality carnivore supplements visit Optimal Carnivore's Amazon store at https://www.amazon.com/dp/B088124QD5 and use the code: “MP” at checkout to receive 10% off.

And visit https://trulocal.ca and enter code "MP" to get 2 free ribeye steaks with a large box order. If you're Canadian and you appreciate quality meat - I'd highly recommend checking them out.

Learn more about your ad choices. Visit megaphone.fm/adchoices