Understanding how and why we suffer with mental health, is critical to supporting it. Do you often feel fear, stressed or anxious? You are not alone. Anxiety can persist; whether you know the root cause or not. It can make you imagine that things in your life are worse than they really are, and can prevent you from confronting your fears – you might even think you’re going mad.

 

Jodie Kidd, international supermodel speaks to me with her devastating time battling anxiety and how it ultimately led to her hanging up her shoes for her successful modelling career. Jodie suffered with serve anxiety for many years which affected both her physical health and mental health so drastically, that she was beaten down by the press as a poor role model as well as her own self-worth and self-esteem.

 

Listen to Jodie’s personal story and follow @be_well_collective for further help and information regarding anxiety disorders.

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