In this episode of Going Inside, I share my real-time reflections and therapeutic insights while reviewing an IFS demo session with a client named Ace. With careful attention to pace, consent, and safety, I break down the many micro-decisions made throughout the session — revealing the internal logic and nuance behind the IFS model. Whether you’re a therapist seeking to deepen your client work or someone curious about what an IFS session really feels like, this episode offers a rare and compassionate behind-the-scenes perspective.

Key Takeaways:

🌱The micro-decisions therapists make throughout an IFS session

🌱How to prioritize safety, pacing, and consent with protectors

🌱Why humility and self-awareness are essential for good therapy

Resources & Offerings:

➡️ Download my FREE IFS Resource Library - Get access here: https://go.johnclarketherapy.com/ifs-resource-library-youtube
➡️  {Free Training} Learn how to incorporate IFS into your work: https://go.johnclarketherapy.com/ifs-webinar-yt
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:

https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast