Join us for a fascinating conversation with the dynamic John Roethlisberger as he shares his incredible journey from competing on the world stage to shaping the future of young gymnasts at Flip Fest summer camp. Learn how John and his Olympic teammate John McCready turned a small boys' camp into a premier destination for gymnastics and cheerleading, and gain insights into the current landscape of both men's and women's gymnastics, the upcoming Olympic trials, and essential off-season training practices.

We also tackle the mental and emotional hurdles elite gymnasts face. John opens up about the intense pressure of major competitions and the genetic predispositions often required for success. Listen to his candid reflections on the evolving difficulty in men’s gymnastics, the importance of perseverance, and the support systems that help athletes navigate injuries and other setbacks. This segment offers a raw and honest look at the demanding nature of the sport and what it truly takes to thrive.

Finally, explore the leadership dynamics within gymnastics teams, spotlighting young stars like Fred Richard and Asher Hong, alongside seasoned leaders such as Brody Malone and Yul Moldauer. Delve into the significance of broadcasting in gymnastics, especially during critical moments, and how John's transition from Olympian to commentator has made an impact. With a look ahead to the upcoming Olympics and a discussion on the challenges and triumphs in the world of college athletics, this episode is rich with inspiring stories and valuable insights you won’t want to miss.

We appreciate you listening!

To learn more about SHIFT, head here - https://shiftmovementscience.com/

To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/

Also, please consider rating, reviewing, and sharing the podcast with your friends! 

Thanks :)

Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!

https://courses.shiftmovementscience.com/

Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!

https://shiftmovementscience.com/theherolab/

Check out all our past podcast episodes here!

https://shiftmovementscience.com/podcast/