In today's episode:  You'll hear about a study on farm pigs that reveals how we can be happier and more optimistic. We'll answer the question: Why is it that more couples than ever before in the history of the planet, whether they're married or not, are going to couples therapy? You'll discover why you should never cry for help around rich people who shop in luxury stores and drive fancy cars. And would you sign up to "Swim with the Salmon"? What's the worst that could happen?

(00:01) The John Tesh Podcast
(09:33) Routine and Ethics in Daily Life
(21:29) New Rules of Social Etiquette

We’ll reveal the latest stats on men and women and their pets. We’ll share the deal-breakers and tell you why men won’t date a woman who kisses her pet on the mouth. Plus,  Why researchers want us to spend time in gazebos at the park, a circular tent on a camping trip or a rotunda that’s found in many churches and public buildings. It’s the power of round things. 

We’ll also tell you why scientists say people who take 15 minutes a day to blow up party balloons have significant improvements in lung function.

And then we’ll reveal how much people hate those self-checkout scanner machines. Finally, we’ll explore the new, trendy workout that combines elements of aerobic activity, dance, and improv comedy. It’s Clown Cardio!

Visit https://Tesh.com for more information and resources.

(00:00) Improving Lung Function With Balloons
(12:14) Posture, Pets, and Personality Traits
(22:23) Clown Cardio and Therapy Benefits
(31:57) Podcast Growth and Engagement Strategy

In this episode, unlock the secrets to longevity with a deep dive into the world of dietary fiber as we examine groundbreaking research from the MD Anderson Cancer Center. Discover how boosting your fiber intake could be the game-changer in cancer treatment efficacy and overall mortality reduction. 

The educational landscape is rapidly transforming, and community colleges and trade schools are booming. We navigate the evolving definition of success in a job market where practical skills reign.

Finally, we’ll give you some ‘conversation starters’ about the Gorillas at the Toronto Zoo and how they face the perils of screen exposure at visitors' hands. Also, we’ll tell you about the crazy, cutting-edge farming methods with drones (dressed up like raptors) playing the role of high-tech scarecrows.

Visit https://Tesh.com  (we're new!) for more information and resources.

(00:02) The Power of Fiber and Positivity
(08:27) Influence and Motivation in Education
(16:16) Animals and Birds
(27:44) Active Lifestyle Podcast Promotion

Researchers have now discovered the NEW best time to exercise for longevity and more energy. Also, we’ll share new research that proves we can shape our future by just spending more time talking about our nostalgic past. Plus…You’ll hear about Elon Musk’s warning about people who don’t have the right personality to colonize Mars with him, and there are new etiquette guidelines for how we should behave in a public bathroom. It has to do with the shoes you wear and the things you say.

Visit https://tesh.com for more information and resources.

(00:02) Airport Hangouts and Evening Workouts
(07:23) Relationships, Cats, and Plant Power
(19:16) Navigating Nostalgia and Bathroom Etiquette
(29:03) Pizza Influencers
(34:41) Bathroom Story With Gregory Peck

Unlock the secrets to a revitalized daily routine with our latest podcast episode where I put the calming scent of vanilla to the test in my own bedtime ritual, discovering its surprising ability to not only reduce snoring but also enhance relaxation. We then switch gears to the fitness scene, analyzing the potential of two-a-day workouts to structure your day and meet your weekly exercise ambitions efficiently. If that's not intriguing enough, imagine your wedding rings delivered by a majestic bird of prey – Gib and I  take a peek into this fantastical trend that's captivating both Renaissance fair enthusiasts and Harry Potter fans alike. Plus, we'll reveal what types of jobs are making waves in the dating app scene, giving healthcare and tech pros a reason to flex their professional muscles.

As we continue, we’ll explore the impact that living with purpose has on our lifespan, inspired by wisdom from biblical passages and the latest research from Rush University Medical Center. It's not just about the years in your life, but the life in your years. And we explore how having goals can add to both. Gib and I also explore the growing need for obesity medicine specialists and the life-changing treatments they offer. Wrapping up the episode, we share the underrated benefits of isometric exercises like wall sits – a simple, yet potent workout that could be your next step towards better health and lower blood pressure, according to research in the British Journal of Sports Medicine. Tune in for these transformative insights and more, tailored to empower the next dynamic chapter of your life.

Visit https://Tesh.com for more information.

(00:00) Sleep Hacks, Workouts, Birds, Jobs, Exercises
(07:16) Discover Purpose Through Isometric Exercises

Introducing “The John Tesh Podcast”

Welcome to “The John Tesh Podcast,” where  SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.

In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you.

Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts.

Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now!

Visit https://tesh.com for more information.