Sign up to save your podcasts
Or
Share Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)
In episode 195 of The OCD Stories podcast I chat with Jon Hershfield and Shala Nicely. Jon and Shala are both therapists who specialise in OCD. They co-wrote a book called “Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully”.
Show notes: https://theocdstories.com/podcast/jon-hershfield-shala-nicely-meditation-and-mindfulness-for-people-with-ocd
View all episodes
By Stuart Ralph
4.8
728728 ratings
In episode 195 of The OCD Stories podcast I chat with Jon Hershfield and Shala Nicely. Jon and Shala are both therapists who specialise in OCD. They co-wrote a book called “Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully”.
Show notes: https://theocdstories.com/podcast/jon-hershfield-shala-nicely-meditation-and-mindfulness-for-people-with-ocd
More shows like The OCD Stories
View all
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,177 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
806 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,467 Listeners
Therapist Uncensored Podcast
1,388 Listeners
AT Parenting Survival | Raising Kids with OCD & Anxiety
1,196 Listeners
Psychiatry & Psychotherapy Podcast
1,321 Listeners
FearCast Podcast
99 Listeners
Light Up The Couch
321 Listeners
Health Anxiety Podcast Show
425 Listeners
The OCD & Anxiety Podcast
127 Listeners
The Anxiety Dr. Podcast
335 Listeners
Purely OCD
67 Listeners
Disordered: Anxiety Help
397 Listeners
Get to know OCD
36 Listeners
You Make Sense
217 Listeners