Kale in My Teeth

Jordana Hart: Building A Balanced Life + Turning Habits Into Routines

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Jordana Hart is a holistic nutritionist who specializes in living a complete & balanced life. In this episode, Rivki & Jordana discuss their wellness negotiables, sticking to your goals, and effective supplements.

CHAPTER MARKERS

  • (1:15) - Guest Intro
  • (2:11) - Wellness Negotiables
  • (10:07) - Sticking To & Delaying Goals
  • (14:16) - Turning A Habit Into Routine
  • (21:25) - Achieving Balance
  • (31:43) - Wellness Trends
  • (39:42) - Supplements That Work
  • (42:09) - Time Management Tips
  • (45:04) - Jordana’s Morning & Nighttime Routine
  • (47:05) - Benefits Of Lemon Water

    • Find Jordana: Jordana's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.

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    Kale in My TeethBy Rivki Rabinowitz
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