From politics to sports to business, competition is undeniably a strong, driving force in our culture. But what role does competition play in creative success? Jordin Sparks joins us to talk about all the different eras of competition in her life—from growing up in a sports family to winning “American Idol” to hosting the new competition reality series “Roller Jam.” Through her stories of healing from physical trauma and publicly scrutinized relationships, she teaches us how self-compassion give us the ultimate competitive edge.

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