Jorge Cruise Podcast

By Jorge CruiseHealth & Fitness

Jorge Cruise Podcast episodes

August 11, 2021 #135 - Zero Hunger Water: Martha’s Orange Spritz
Episode 135: In honor of my friend Martha Stewart, we dedicated today’s Zero Hunger Water recipe to her 80th birthday. Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise
13 min
August 05, 2021 #134 - Belly Bad: Exercise to Lose it
Episode 134: Get ready to discover why exercising is a waste of your time to lose belly inches. Find out why you should exercise, and the solution to study-proven weight loss. Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise
13 min
August 03, 2021 Why You are Overweight: Ego
Episode 135: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ChristConsciousness #GodConsciousness #ZeroHungerSoul #ZeroHungerPlan #JorgeCruise
12 min
August 03, 2021 Drop up to 25 BELLY INCHES with a God Consciousness
Episode 134: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ChristConsciousness #GodConsciousness #ZeroHungerSoul #ZeroHungerPlan #JorgeCruise
13 min
May 19, 2021 #133 - Zero Hunger Meal: 10 Minute Budget Ribeye
Episode 133: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
11 min
May 18, 2021 #132 - Carb Swap: Beans VS Soup
Episode 132: Visit https://www.zerohungerguy.com/ for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
13 min
May 17, 2021 #131 - Happy Birthday Enya!
Episode 131: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
11 min
May 16, 2021 #130 - Robb Wolf: Debunking Salt Myths & Embracing OMAD
In this profound episode, Jorge Cruz is joined by biochemist, Rob Wolf, to discuss how sodium impacts health and the misunderstandings around it. They dive into the zero hunger water recipe, talk about high blood pressure, the importance of nutrition, and the significance of having a low sugar diet. They discuss practical ways to incorporate a healthier lifestyle, ways to boost the immune system and use a salt-based diet to control hunger and cravings. Rob shares about his book 'Sacred Cow', and the relationship between autophagy and One Meal A Day (OMAD) dieting. This episode is packed with useful insights for those on a journey towards better health.
1 hr 7 min
April 30, 2021 #129 - Would you like to forget to eat?
Episode 129: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
7 min
April 28, 2021 #128 - Overcoming an unexpected emergency.
Episode 128: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
7 min