Jorge Cruise Podcast

By Jorge CruiseHealth & Fitness

Jorge Cruise Podcast episodes

April 27, 2021 #127 - Counting calories, fiber, drugs?
Episode 127: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
10 min
April 26, 2021 #126 - How to drop 2 LBS a day!
Episode 126: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
7 min
April 14, 2021 #125 - Mark Sisson: Decoding the Art of Aging: Secrets to Timeless Wellness and Health
In this episode, fitness legend Mark Sisson shares his incredible insights on how to truly redefine aging. For anyone on the journey to improve their health and wellbeing, Mark enlightens us on why combining fats and sugar can be detrimental, the misconception about grains in our diet, the importance of cholesterol, the intriguing world of collagen, and why we don't need to fear having periods without eating.
He highlights the powerful benefits of fasting, the secret to curbing hunger, and why it's never too late to start taking control of your health - no matter your age. Tune in to this episode, peek into Mark's everyday life and food choices, and discover how simple techniques can give you a monumental advantage in thriving healthfully as you age.
1 hr 16 min
April 05, 2021 #124 - Leslie Marcus: The OMAD Revolution
Episode 124: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
25 min
March 28, 2021 #123 - Meaghan B Murphy: Happy in 30 seconds?
Episode 123: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
55 min
March 26, 2021 #122 - Bye, Bye Stress in 1 Minute.
This episode of the show is brought to you by:
1) Elemental Labs
Get a FREE box of electrolytes ($45 value) -- when you get VALUE BUNDLE.
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2) Julian Bakery
Simply enter the coupon code at check out "JORGECRUISE" for 10% off for listeners of the JC podcast.
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3) Zero Hunger Plan
Sign up now at ZeroHungerPlan.com for a FREE coaching session to drop 2 LBS each day.
18 min
March 24, 2021 #121 - What is the New Science of High Blood Pressure?
Episode 121: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
18 min
March 21, 2021 #120 - Triumph Over Sugar: Sandy's 100 Pound Weight Loss Journey!
Episode #120: In this inspiring episode, we're talking with our special guest Sandy Rosser who beautifully recounts her journey to losing 100 pounds, overcoming her intense sugar addiction, and improving her overall health. Sandy shares her personal experiences, the struggles she faced, and the strategies she used to regain control over her cravings. She talks about the emotional side to her addiction and how she had to face some uncomfortable truths to break free.
In the spirit of sharing her methods with others, she introduces listeners to the zero hunger plan, her secret weapon against cravings. A highlight includes a practical guide on preparing the zero hunger water and her top three meals that helped her maintain her weight loss.
The episode is packed with useful advice and tips for anyone struggling with their weight or sugar addiction, with an inspiring message of hope and resilience.
1 hr 6 min
March 18, 2021 #119 - Sugar Addict?
Episode 119: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise
18 min
March 14, 2021 #118 - Dr James DiNicolantonio: The Powerful Health Secrets of Minerals
In this exciting episode, Jorge Cruise gets candid with Dr. James DiNicolantonio. Together, they navigate through the uncharted territories of mineral nutrition and its impact on health. From busting myths around salt intake and blood pressure to pondering upon the crucial role of magnesium, potassium, and more - they leave no room for ambiguity. This nutritional treasure called minerals could be your answer to weight loss, enhanced fitness, and overall improved health. Tune in and find out how you can tap into this wealth of wellness.
59 min