In this episode, Jorge Cruise, a best-selling author and fitness trainer, converses with Robb Wolf, a former research biochemist and a leading expert in Paleolithic nutrition. They break down the misconceptions about dietary consumption — especially concerning meat, salt, and water — and highlight the importance of these elements in maintaining a healthy lifestyle. Robb also discusses his revolutionary book, "Sacred Cow", which delves into the health, environmental, and ethical implications of consuming meat. Tune in to learn how a high protein, high fat diet derived primarily from animal sources could dramatically transform your health and well-being.

On today's show I sit down with the author of The Salt Fix @drjamesdinic and we talked about why the experts got it all wrong and how eating more sodium might save your life. Visit https://www.jorgecruiseshow.com and http://drjamesdinic.com/ to learn more.  #zerohungerplan #TheSaltFix #DrJameDinicolantonio #TheJorgeCruiseShow #JorgeCruise

Discover the three keys to get radical control over your sugar, carbs and salty food addictions. And find out how to still join our incredible 19-Day free challenge at zerohungerplan.com.  #zerohungerplan  #TheJorgeCruiseShow #JorgeCruise

In this eye-opening episode, Jorge Cruise interviews Dr. James DiNicolantonio, debunking a long-standing dietary myth about salt. Known for his revolutionary book 'The Salt Fix', Dr. DiNicolantonio argues against the traditional advice of limiting salt intake. Diving deep into how salt influences hunger and energy, they discuss the intrinsic link between sodium, sugar, and carb cravings.

Listeners will discover how a proper salt balance can regulate hunger, improve vitality, and even protect against major health issues, offering a fresh perspective on the vilified mineral. For those struggling with food addictions, this episode uncovers the secret ingredient for controlling your diet and improving your health.

Today we continue my series called Ask Big with the 10th law: Choose allies for your dreams. Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes. #ThinkFit #AskBig #12Laws #TheJorgeCruiseShow #JorgeCruise

Today we continue my series called Ask Big with the 9th law: Let everything support your active goal. Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes. #ThinkFit #AskBig #12Laws #TheJorgeCruiseShow #JorgeCruise

Today, I interview  Dr. Shawn Baker an orthopedic surgeon as well as the best-selling author of The Carnivore Diet. Get ready to discover the details on his nutritional approach that stems back to our ancestors and why a high-fat high-protein diet could not only help you stop hunger forever, but more importantly lower inflammation.  Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes.  #ShawnBaker #TheCarnivoreDiet #MeatRX #TheJorgeCruiseShow #JorgeCruise

I would like to personally invite you to join my 19-Day Zero Hunger challenge that starts this November 30th, listen to today’s show to find out how to join the challenge. Limited to 100 people, learn more at https://www.jorgecruiseshow.com.  Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes. #ZeroHungerMethod #TheJorgeCruiseShow #JorgeCruise

One of the biggest questions I get from clients who lose significant weight is, “Can extra skin recoil?” If this is something you wondered about, today’s show is for you. Stanford trained Dr. Tess will share with us the non-surgical options that can help you restore and heal skin that has been stretched and is no longer tight. Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes. #DrTess #Recoilskin #TheJorgeCruiseShow #JorgeCruise

Today we kick off the 8th law in my series called Ask Big. I'll be talking with you about 12 Master laws that will help you gain control of your hunger and life. It's all about mindset and we continue with what I call, failure is not an option. Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes. #ThinkFit #AskBig #12Laws #TheJorgeCruiseShow #JorgeCruise