Episode 137: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan  #ZeroHungerWater #JorgeCruise

Episode 136: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan  #ZeroHungerWater #JorgeCruise

Episode 135: In honor of my friend Martha Stewart, we dedicated today’s Zero Hunger Water recipe to her 80th birthday.  Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan  #ZeroHungerWater #JorgeCruise

Episode 135: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ChristConsciousness #GodConsciousness #ZeroHungerSoul #ZeroHungerPlan  #JorgeCruise

Episode 134: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ChristConsciousness #GodConsciousness #ZeroHungerSoul #ZeroHungerPlan  #JorgeCruise 

Episode 133: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

Episode 132: Visit https://www.zerohungerguy.com/ for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

Episode 131: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

In this profound episode, Jorge Cruz is joined by biochemist, Rob Wolf, to discuss how sodium impacts health and the misunderstandings around it. They dive into the zero hunger water recipe, talk about high blood pressure, the importance of nutrition, and the significance of having a low sugar diet. They discuss practical ways to incorporate a healthier lifestyle, ways to boost the immune system and use a salt-based diet to control hunger and cravings. Rob shares about his book 'Sacred Cow', and the relationship between autophagy and One Meal A Day (OMAD) dieting. This episode is packed with useful insights for those on a journey towards better health.