Jorge Cruise Podcast

By Jorge CruiseHealth & Fitness

Jorge Cruise Podcast episodes

January 08, 2024 #165 - WHY YOU'RE HUNGRY: Causes
Jorge Cruise Podcast - Episode 165: “Causes”
Timestamps:
00:00 - Start
00:27 - Introduction and personal insights
01:09 - Introducing the ‘Why You’re Hungry’ series
01:41 - Overview of upcoming series parts and YouTube channel
02:16 - Introduction to Zero Hunger Water
03:27 - Discussion on health and modern solutions
04:45 - Opinions on injectables like Ozempic
05:18 - Introduction to everyday solutions
06:28 - Personal journey and book introductions
07:21 - Focus on controlling hunger
10:16 - Assignment for listeners
13:25 - The four main reasons for hunger
20:45 - Overview of upcoming episodes
23:02 - Closing remarks and contact information
Show Notes
Introduction:
Welcome to the Jorge Cruise Podcast, Episode 165. Join Jorge as he explores the causes of hunger and shares his ethos for feeling great all day.
Part 1: Introduction to ‘Why You’re Hungry’ Series
• Introduction to the five-part series on hunger control.
• Personal anecdotes and insights on aging and wellness.
Part 2: Zero Hunger Water
• Unveiling and discussing the benefits of Zero Hunger Water. http://zerohungerwater.com
Part 3: Modern Solutions to Hunger Control
• Discussing modern solutions like Ozempic.
• Insights into the role of injectables in hunger control.
Part 4: Jorge’s Personal Journey and Books
• Reflecting on personal growth, previous works, and upcoming projects.
Part 5: Understanding and Controlling Hunger
• Examining the causes of hunger and strategies for control.
Part 6: Closing Remarks
• Encouraging listeners to follow the series and share feedback.
Resources Mentioned:
• Zero Hunger Water: http://zerohungerwater.com
• Upcoming books and episodes in the series
Social Media Links:
• Jorge Cruise on Twitter: https://twitter.com/jorgecruise?lang=en
• Jorge Cruise on Facebook: https://www.facebook.com/jorgecruise/
• Jorge Cruise on Instagram: https://www.instagram.com/jorgecruise/?hl=en
• Jorge Cruise on TikTok: https://www.tiktok.com/@jorgecruise
• Jorge Cruise YouTube Channel: https://www.youtube.com/jorgecruise
Contact:
• Email: [email protected]
Thank you for tuning in to the Jorge Cruise Podcast. Join us in our journey to understand and conquer hunger. Until next time, peace and purpose.
26 min
January 05, 2024 #164 - The Kick-Off
Jorge Cruise Podcast - Episode 164: “The Kick-Off”

Show Notes

Introduction:
Welcome to the Jorge Cruise Podcast, Episode 164. Join me, Jorge Cruise, as we embark on a journey in 2024 to master hunger control through the three M’s: Minerals, Movement, and Mindful.

Part 1: Introduction

        •        Overview of our focus on controlling hunger.
        •        Embracing the philosophy: “Feel Great All Day.”
        •        Introduction to the three M’s for holistic wellness.

Part 2: Focus on Minerals

        •        Discussing the vital role of minerals in hunger control.
        •        Featuring insights from Dr. James DiNicolantonio, author of “The Salt Fix” and “The Mineral Fix.” https://drjamesdinic.com
        •        Introduction to Rob Wolf, author of “The Paleo Solution” and his website: https://robbwolf.com

Part 3: Introducing ‘Why You’re Hungry’ Series

        •        Launching the ‘Why You’re Hungry’ series to explore the facets of hunger control.

Part 4: Directing to YouTube Channel

        •        Inviting listeners to join our YouTube channel for more content. https://www.youtube.com/jorgecruise

Part 5: Closing Remarks

        •        Special mention of Zero Hunger Water, our main sponsor. http://zerohungerwater.com

Resources Mentioned:

        •        “The Salt Fix” and “The Mineral Fix” by Dr. James DiNicolantonio.
        •        “The Paleo Solution” by Rob Wolf.

Social Media Links:

        •        Jorge Cruise on Twitter: https://twitter.com/jorgecruise?lang=en
        •        Jorge Cruise on Facebook:https://www.facebook.com/jorgecruise/
        •        Jorge Cruise on Instagram:https://www.instagram.com/jorgecruise/?hl=en
        •        Jorge Cruise on TikTok: https://www.tiktok.com/@jorgecruise
        •        Jorge Cruise YouTube Channel: https://www.youtube.com/jorgecruise

Contact:

        •        Email: [email protected]

Thank you for joining the Jorge Cruise Podcast. Share this podcast to spread health and wellness. Until next time, this is Jorge Cruise, wishing you peace and purpose.
10 min
January 01, 2024 164 - Erase Your Hunger
Jorge Cruise Podcast - Episode 164: “Erase Your Hunger”

Show Notes

Introduction:
Welcome to the Jorge Cruise Podcast, Episode 164. Join me, Jorge Cruise, as we embark on a journey in 2024 to master hunger control through the three M’s: Minerals, Movement, and Mindful.

Part 1: Introduction

        •        Overview of our focus on controlling hunger.
        •        Embracing the philosophy: “Feel Great All Day.”
        •        Introduction to the three M’s for holistic wellness.

Part 2: Focus on Minerals

        •        Discussing the vital role of minerals in hunger control.
        •        Featuring insights from Dr. James DiNicolantonio, author of “The Salt Fix” and “The Mineral Fix.” https://drjamesdinic.com
        •        Introduction to Rob Wolf, author of “The Paleo Solution” and his website: https://robbwolf.com

Part 3: Introducing ‘Why You’re Hungry’ Series

        •        Launching the ‘Why You’re Hungry’ series to explore the facets of hunger control.

Part 4: Directing to YouTube Channel

        •        Inviting listeners to join our YouTube channel for more content. https://www.youtube.com/jorgecruise

Part 5: Closing Remarks

        •        Special mention of Zero Hunger Water, our main sponsor. http://zerohungerwater.com

Resources Mentioned:

        •        “The Salt Fix” and “The Mineral Fix” by Dr. James DiNicolantonio.
        •        “The Paleo Solution” by Rob Wolf.

Social Media Links:

        •        Jorge Cruise on Twitter: https://twitter.com/jorgecruise?lang=en
        •        Jorge Cruise on Facebook:https://www.facebook.com/jorgecruise/
        •        Jorge Cruise on Instagram:https://www.instagram.com/jorgecruise/?hl=en
        •        Jorge Cruise on TikTok: https://www.tiktok.com/@jorgecruise
        •        Jorge Cruise YouTube Channel: https://www.youtube.com/jorgecruise

Contact:

        •        Email: [email protected]

Thank you for joining the Jorge Cruise Podcast. Share this podcast to spread health and wellness. Until next time, this is Jorge Cruise, wishing you peace and purpose.

10 min
October 29, 2022 #162 - Zak Williams: The Gift of Alcoholism
Learn more at JorgeCruise.com/podcast #JorgeCruise #ZakWilliams
36 min
October 21, 2022 #161 - Two Steps to a New YOU!
Learn more at JorgeCruise.com/podcast #JorgeCruise
12 min
October 14, 2022 #160 - Jorge Cruise Podcast
Learn more at JorgeCruise.com/podcast #JorgeCruise
20 min
July 12, 2022 #159 - Electrolytes turn off hunger!
#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise
1 min
July 12, 2022 #158 - Heal your gut!
#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise
1 min
July 12, 2022 #157 - Thyroid rescue!
Episode 157: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise
1 min
July 12, 2022 #156 - Special Report: Scientists predict humans can soon live to 200
#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerwater #intermittentfasting #JorgeCruise
3 min