Step away from the doomscrolling. Take a breath. Let the waves crash.

In this week's edition of Josh vs the News, Josh offers something different: a tonic for tumultuous times. Instead of dissecting the latest outrage or geopolitical crisis, he invites you to zoom out and remember what actually matters.

How do you find peace when artificial intelligence threatens widespread, fast, and traumatizing change across every sector of society? When the news cycle never stops? When even our political tribes have become echo chambers of certainty?

Consider this your permission to touch grass, smell the roses, and remember that the waves of the South Pacific will keep crashing long after today's outrage has faded.