After a very, ahem, relaxed lunch, Ben and Brooke sat down for a chat about the current Slow Home Experiment and the first couple of weeks of their Canadian holiday.

The talk ranges from bears, to hiking, to the beauty of taking it slow on the road, before they get down to this month’s surprisingly challenging experiment of daily family journalling.

Ben talks about the messiness factor, while Brooke has been surprised by the transformation her thoughts can take simply by making time to write about the day.

Don’t forget, you can play along with Brooke and Ben by tagging your social media posts with #slowhomeexperiment and share your experiences. Hit us up on Facebook, Twitter or Instagram and let’s get experimenting!

Enjoy!

====

If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially.

And thanks so much for listening!

====

Join The Tortoise Community: https://brookemcalary.substack.com/

See omnystudio.com/listener for privacy information.