<p>**Note: The audio quality for this first episode isn't as optimized as our other episodes.</p>
<p>By sticking to a regular journal practice that we make our own, we can see how we change over time and experience inner transformation. </p>

**Note: The audio quality for this first episode isn't as optimized as our other episodes. By sticking to a regular journal practice that we make our own, we can see how we change over time and experience inner transformation.

Journaling: An Approach to Inner Transformation

With new episodes every other week, the Uplift Kids podcast helps families start conversations about timeless values and expansive spirituality. Listen as Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. 

We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

Parenting

Kids & Family

With new episodes every other week, the Uplift Kids podcast helps families start conversations about timeless values and expansive spirituality. Listen as Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

Share Journaling: An Approach to Inner Transformation

Sign up to save your podcasts

Journaling: An Approach to Inner Transformation

Journaling: An Approach to Inner Transformation

More shows like The Uplift Kids Podcast

RadioWest

Secular Buddhism

Mormon Stories Podcast

Good Life Project

Mormon Land

Faith Matters

Conversations with Dr. Jennifer

At Last She Said It

Good Inside with Dr. Becky

We Can Do Hard Things

The Preamble

Latter Day Struggles

The Mel Robbins Podcast

Girlscamp

The Telepathy Tapes