Breathe: The Stress Less Podcast

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Ever wondered how to heal your soul in the midst of life's chaos? Today we have a special healing show for Holy Week. Soul Care Mentor Bonnie Gray guides you on a prayer meditation to walk with Jesus to the cross to new life on Easter. 

In this episode, Bonnie explores the ancient Christian practice of Lectio Divina, a profound form of prayer meditation. Learn to engage deeply with scripture as Bonnie gently guides you through the four sacred movements to heal your soul: reading, reflecting, responding, and resting in the loving presence of God.

Tune into this episode to experience:

The power of intimate prayer meditation to draw you closer to God's love.

Healing from stress and anxiety through the timeless practice of Lectio Divina.

A soul-nourishing audio meditation to refresh your spirit with Jesus.

Key Takeaways:

- How use this spiritual practice of prayer to bring peace and healing to your soul.

- Learn how to create sacred space for prayer meditation in your daily life.

- Experience the unconditional love of God as you journey this Holy Week and beyond

Listen & feel God's healing love more deeply as His beloved child. Breathe deep. Embrace grace. 

Scripture Promise: "The Lord is near to the brokenhearted and saves those who are crushed in spirit." - Psalm 34:18

LINKS & RESOURCES

Listen to all 6 Guided Prayer Meditations to heal the soul : https://bit.ly/3TP9Pm

Take FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment – to learn which area of wellness you’re missing

Get Bonnie’s ECPA bestseller Breathe: 21 Ways to Stress Less & Transform Chaos to Calm

Join FREE Breathe Newsletter!  https://thebonniegray.com/subscribe/

Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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