Joy Frequency Show

Joy Frequency Show

By Callan GainesEducationSelf-Improvement
Download on the App Store

Joy Frequency Show episodes

  • 05: Cultivating Authentic Healing From Within

    I created this meditation to support any of you who are on a similar path of seeking Authentic Healing from Within - physically, mentally, emotionally, and most importantly: energetically. The belief & cultivation in Oneself is more potent than anything you could source externally. Ground yourself in your own Love, Gratitude, and Joy for being alive - then believe and trust the journey <3

    Thank you for tuning in! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you in this journey! Please feel free to reach out to me on Instagram: @joy.frequency Learn more at callangaines.com. Music by Joseph Levi.

    21 min
  • 05: Igniting Creativity, the Sacral Chakra & Divine Feminine Energy

    Welcome to Episode 5! This is a chat and guided breathwork meditation by Callan Gaines to ignite creativity in the sacral chakra. Thank you for tuning in! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you in this journey! 

    Please feel free to reach out to me on Instagram: @joy.frequency 

    Learn more at callangaines.com. 

    To purchase essential oils use referral #11941613 at youngliving.com. 

    Music by Joseph Levi.

    22 min
  • Letting Go of Anxiety & Overthinking

    Let’s breathe and meditate together to release anxiety and overthinking. Thank you for tuning in! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you! Please feel free to reach out to me on Instagram: @joy.frequency Learn more at callangaines.com. To purchase essential oils use referral #11941613 at youngliving.com. Music by Joseph Levi.

    12 min
  • 03: Embracing Change & Personal Power
    Welcome to episode 3! This is a freestyle pow wow all about tapping into your personal power to embrace change and transformation. You can become whoever you decide you want to be! Our breath reminds us how powerful we truly are. Thank you for tuning in! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you in this journey!
    Please feel free to reach out to me on Instagram: @joy.frequency
    Learn more at callangaines.com. To purchase essential oils use referral #11941613 at youngliving.com. Music by Joseph Levi.
    18 min
  • 02: Daily Belief Affirmations
    Welcome back! Today I’m sharing a short breathwork practice along with some of my daily affirmations. On our healing journey it is so important for us to intentionally replace limiting beliefs with empowering ones. I’m excited for you to tune in! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you in this journey!
    Please feel free to reach out to me on Instagram: @joy.frequency
    Learn more at callangaines.com. Music by Joseph Levi.
    13 min
  • You are Safe & Supported

    Welcome to my first Freestyle episode of the relaunch of my podcast. I'm glad to be back! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you in this journey!

    Please feel free to reach out to me on Instagram: @joy.frequency

    Learn more at callangaines.com

    16 min
  • 01: You are Safe, Held, & Supported - Breathwork Meditation for Root Chakra Healing

    Welcome to my first Freestyle episode of the relaunch of my podcast. I'm glad to be back! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you in this journey!

    Please feel free to reach out to me on Instagram: @joy.frequency

    Learn more at callangaines.com

    16 min
  • My Story

    In this episode, I share my story. For freedom, release, and healing. I share about the pain of being diagnosed epileptic as a young teenager, marrying the first boy I fell in love with in the southern baptist church, and discovering & sharing my artistic talents. After pharmaceuticals failed me time and time again, I ultimately chose to treat my seizures naturally, which required me to dedicate myself to raising my frequency and protecting my energy. Leaving my codependent and traumatic relationship was one of the hardest things I've done, but it allowed me to step into my path of being a healer and light worker. Thank you for tuning in and being in my circle. I love you all <3

    39 min

About Joy Frequency Show

From the publisher's feed

The Joy Frequency Show is a podcast for creatives exploring what it means to live, express, and lead from alignment. Each episode is an invitation to slow down, tune in, and feel lighter in your body and your inner world. I’m Callan, and I’m so glad you’re here ❤️