Let's turn the idea of a schedule upside down for our ADHD brains!

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Part 3 of our Runway Week...ways to set ourselves up for the new year if we have ADHD that will help us have a better start. We are exploring the acronym FIRST and today we talk about Realistic Expectations.

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Part 2 of Runway week where we set up some things to help our ADHD Brains make the most of the new year.

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Join me for runway week and lets start this new year right!

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If you have ADHD, starting a New Year's Resolution today could be a really bad idea! Tune in to find out why.

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Website: https://joylovinghome.com

Sometimes we surprise ourselves by having a task that seems very organized, systematic, and consistent and we wonder what our ADHD brain is doing responding so well to that structure. Is it a glitch? Or can we examine what makes it work for us and use it for other tasks? 

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Website: https://joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Email: [email protected]

Community: bit.ly/joylovinghomecommunity

Wrapping up our 22 for 22 list as inspired by Gretchen Ruben and the Happier Podcast. 

Also, be careful to not make Christmas a to do list or a deadline. 

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Community: bit.ly/joylovinghomecommunity

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Updates on TAG (team accountability game) and a little encouragement as you have so much to do this holiday season!

Ways to connect with me...

Community: bil.ly/joylovinghomecommunity

Instagram: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Email: [email protected]

Is your goal of getting organized to gain some control over your life? Is this an illusion? Today's podcast I explore this, along with the suggestion to consider an alternative. And I get on a soapbox about gender reveals...and I talk Christmas to do lists...it is all over the place...like any ADHD brain will appreciate!

Connect with me...

Podcast Community: bit.ly/joylovinghomecommunity

Instagram: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Email: [email protected]