
Sign up to save your podcasts
Or


In a joyful celebration of 20 years spent walking on air, Clare Balding digs deep into the exhilarating archives of Ramblings to share the best moments from her favourite walks. This week she explores the theme of Health and Happiness to discover how walking can provide a real boost to both our physical and mental health.
The featured programmes include The Diamond Ramblers, a group who discuss their achievements with weight loss; the positive and uplifting Forget Me Not dementia group; and Dr. Kate Harding who persuades Clare to walk in silence, always a challenge, however this was an encounter that proved very meaningful for Clare and it's a walk she's never forgotten.
Please scroll down to the 'Related Links' box to access the full programmes included in this edition. Many, many more are available on BBC Sounds.
Walking for Spiritual Renewal
Producer: Karen Gregor
By BBC Radio 44.9
149149 ratings
In a joyful celebration of 20 years spent walking on air, Clare Balding digs deep into the exhilarating archives of Ramblings to share the best moments from her favourite walks. This week she explores the theme of Health and Happiness to discover how walking can provide a real boost to both our physical and mental health.
The featured programmes include The Diamond Ramblers, a group who discuss their achievements with weight loss; the positive and uplifting Forget Me Not dementia group; and Dr. Kate Harding who persuades Clare to walk in silence, always a challenge, however this was an encounter that proved very meaningful for Clare and it's a walk she's never forgotten.
Please scroll down to the 'Related Links' box to access the full programmes included in this edition. Many, many more are available on BBC Sounds.
Walking for Spiritual Renewal
Producer: Karen Gregor

7,761 Listeners

1,058 Listeners

5,516 Listeners

1,790 Listeners

1,848 Listeners

1,078 Listeners

2,096 Listeners

492 Listeners

45 Listeners

281 Listeners

268 Listeners

253 Listeners

109 Listeners

275 Listeners

85 Listeners

3,213 Listeners

1,072 Listeners

770 Listeners

1,038 Listeners

243 Listeners

70 Listeners

129 Listeners

170 Listeners

524 Listeners

118 Listeners