Discover the spacious beingness that is both within and around the body. On this episode of "Letting Go & The Greatest Secret," Judith Blackstone joins Hale Dwoskin, guiding you through a process to explore the energetics of breath and how it relates to what is. Explore how movement is part of the flow of oneness and how all is welcomed here as part of this oneness.

Judith Blackstone, PhD, developed the Realization Process, an innovative method of embodied psychological and relational healing and nondual spiritual awakening. She teaches worldwide and online. Judith has published multiple books, including "Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness." Learn more and connect with Judith at www.RealizationProcess.org.

Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/User/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial.

To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/wioXx5zEm08.