Julie Morgenstern is a well known expert on organization and time management. The author of five best-selling books, Morgenstern has appeared on Oprah, The Today Show, and helped thousands of people transform their homes, businesses, and attitudes about every kind of clutter. Her new book is called Time to Parent: Organizing Your Life to Bring Out the Best in Your Child and You.

In this conversation Julie and Erik talk about:

Simple strategies to stay truly present and focused, whether you’re playing with your kids, enjoying a meal with your significant other, or getting ahead on that big proposal for work.

Clever tips to make the most of in-between time―Just 5-15 minutes of your undivided attention has a huge impact on kids.

Permission to take personal time without feeling guilty, and the science and case studies that show how important self-care is and how to make time for it.

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