Follow me on Substack for more weekly goods on manifestation + Human Design! 👉🏼https://substack.com/@justfollowjoy?

For most of us, detaching from our desires (i.e., releasing our vulcan grip on them) is the key to getting what we want.

But! It's also one of the TOUGHEST things for us to do.

So even if you *know* it's the one thing you need to do in order to finaaaaaally get what you want, it can be a lot easier said that done.

Thats why in this episode, I'm explaining how and why detachment works, what it really looks like in practice, along with real-life advice for how to actually do it -- even if the idea of "letting go" freaks you the fuck out.

--

🕖 TIMESTAMPS 🕖

00:00:00 - Juanes ruined my life

00:02:38 - Detaching… when it freaks you out

00:05:37 - What detaching really is (and what it isn't)

00:08:02 - Why it works

00:09:31 - Your desires are already coming to you

00:13:59 - We don't manifest things, we manifest *these*

00:17:49 - Why attachment creates resistance

00:22:26 - "But I can't just do nothing!"

00:24:37 - "I'm ALREADY doing nothing! And look at me!"

00:25:53 - What aren't you letting yourself feel?

00:29:08 - Detaching = living "as if"

00:30:18 - What if it's a given?

00:33:34 - THIS is when you get what you want

00:34:29 - She made $600M by detaching

00:37:05 - From waiting tables to winning Emmys

00:38:12 - Why doesn't detaching work for some people?

00:41:14 - You can just let the f*ck go now

00:42:03 - Learn more!

👉🏼Manifesting through presence interview (w/ Sam Schneider): https://youtu.be/TJ3Wkw6Tqfc?si=akWSnePjGL0sMMYM

👉🏼 High Vibin't it Detachment episode: https://podcasts.apple.com/us/podcast/high-vibin-it-manifesting-self-love-for-spiritual-women/id1467828055?i=1000743983970

LEARN YOUR DESIGN!

>> Get Your Free Human Design Chart

>> Get Your Free Energy Type + Authority Mini Guide

>> Read the blog

>> HD Courses + Classes

–

CONNECT WITH ME!

>> IG: @JustFollowJoyHD

>> Website/Blog

>> Get on the email list

>> Watch and Subscribe on YT

[SONG CREDIT: SCOTT HOLMES]

In Human Design, your Incarnation Cross is your core life theme, or what you might call your life's purpose. In one way or another, it's what you're here to get done.

But, like, what if you read the description, and…

• The job/career/life experiences you want don't seem to fit into that?

• You feel drawn to something, but aren't sure if it's "correct" according to your cross?

• You can't see how it applies to you?

• Your cross is vague or doesn't make any sense?

Or (worst of all) your cross sounds, like, SUPER BORING????

Do you have to change jobs? Do you need to move countries? Do you need to turn your entire life upside down?

Nope 😀

Probably none of that (unless you actually feel called to).

The Incarnation Cross is cool, but it's not something you ever have to effort your way into.

Instead, you want to focus somewhere else entirely – and that's exactly what we're going to talk about today!

–

🕓 TIMESTAMPS 🕓

00:00:00 - Help! My IC doesn't "fit" my dream job

00:01:01 - Incarnation Crosses (overview)

00:01:02 - The biggest misunderstanding

00:03:54 - Mystery celeb IC #1

00:08:23 - Mystery celeb IC #2

00:11:59 - You're always living your design

00:12:58 - How to actually "use" your IC

00:14:51 - What NOT to do

00:16:03 - Purpose is the byproduct, not the goal

00:17:37 - How to know if you're meant for a certain job/career

00:18:47 - My IC and my work

00:19:32 - If your IC doesn't sound like your dream job

–

LEARN YOUR DESIGN!

>> Get Your Free Human Design Chart

>> Get Your Free Energy Type + Authority Mini Guide

>> Read the blog

>> HD Courses + Classes

–

CONNECT WITH ME!

>> IG: @JustFollowJoyHD

>> Website/Blog

>> Get on the email list

>> Watch and Subscribe on YT

[SONG CREDIT: SCOTT HOLMES]

Conflict. Woof.

As someone who was raised in a home with constant conflict (but no model for how to actually deal with it in a healthy or productive way), I learned to see it as completely destructive – and to be avoided, at all costs.

But, as I bop along in life, one thing has become clear to me:

If you want to hit your goals, do what you love, and be yourself… you gotta learn how to handle this stuff.

I know it can be tough (I'm right there with you), so today I'm talking to Dr. Jen Fry, who's got this on lock ✊🏼

Jen is a Sports Geographer, tech founder, TEDx speaker, and sought-after speaker and educator. Her firm, JenFryTalks, specializes in transforming organizational dynamics by addressing how conflict and culture shape leadership and overall business outcomes.

She's also the author of I Said NO: How To Have Boundaries And Backbone While Not Being A Jerk: The No-Bullsh*t Guide to Setting Boundaries, Speaking Up, and Being Unbothered by Other People's Feelings.

An expert on conflict and confrontation, in this episode she explains what conflict really tells us, and how to deal with it – in a way that serves everyone.

–

🕙TIMESTAMPS 🕙

00:00:00 - Intro

00:02:40 - Sports Geography, intersectionality, and conflict

00:07:40 - Why Jen decided to get into "conflict work"

00:12:37 - Gate 6 (Conflict) in HD

00:17:06 - The #1 reason conflicts don't resolve

00:18:29 - What Jen asks people to help them feel heard

00:19:16 - How to answer someone's question when they seem hostile

00:23:38 - How to address aggressive behavior w/o being reactive

00:29:07 - The solar plexus, emotions + confrontation

00:31:27 - Growing up in a non-conflict household

00:34:51 - Before reconciling, ALWAYS do THIS

00:36:27 - Success stories!

00:39:31 - Do you really need to resolve it…?

00:42:23 - What to do if people don't support you doing what you love

–

CONNECT WITH JEN!

📚 Grab Jen's new book! https://www.amazon.com/Said-NO-Boundaries-No-Bullsh-Unbothered-ebook/dp/B0F9W4WN28

💻Jen's website: https://jenfrytalks.com/

📷Jen's IG: https://www.instagram.com/jenfrytalks/

–

LEARN YOUR DESIGN!

>> Get Your Free Human Design Chart

>> Get Your Free Energy Type + Authority Mini Guide

>> Read the blog

>> HD Courses + Classes

–

CONNECT WITH ME!

>> Substack: https://substack.com/@justfollowjoy

>> IG: @JustFollowJoyHD

>> Website/Blog

>> Get on the email list

>> Watch and Subscribe on YT

[SONG CREDIT: SCOTT HOLMES]

The other day, I got a comment on a YouTube video asking if there's anything "physical" thing I do (not just mindset based) to manifest what I want.

The answer is: yes!

In this quickie episode, I tell you what that is – but more importantly, I tell you how I know what to do in the first place, and how you can do that, too. Because at the end of the day, it always comes down to what's right for YOU.

Here's the video I mentioned: https://www.youtube.com/watch?v=y2XL57qd3Dw&pp=0gcJCR0AztywvtLA

LEARN YOUR DESIGN!

>> Get Your Free Human Design Chart

>> Get Your Free Energy Type + Authority Mini Guide

>> Read the blog

>> HD Courses + Classes

–

CONNECT WITH ME!

>> IG: @JustFollowJoyHD

>> Website/Blog

>> Get on the email list

>> Watch and Subscribe on YT

[SONG CREDIT: SCOTT HOLMES]

What if you could manifest exactly what you've been working so hard for, just by being where you are right now?

No tools, no visualizations, no affirmations, no fixing, no figuring things out – but simply living in the moment? Like, that's all you need to do (seriously)?

Not only that, but you'd also get what you want faster than ever before?

If you're reading all that, breathing out a sigh of relief, and going, "YES, but how?", this episode is for you.

Today, I'm talking to my friend and one of my favorite manifestation coaches, Sam Schneider, about why being present is THE way to accelerate your manifestations… and how to actually do it.

We talk about:

• Why/how you can really just "be here now" and still manifest what you want

• One question to ask yourself to immediately get present + enter the vibration of already having what you want

• Crazy stories of what Sam and her clients have manifested in the past few months by staying present – one of her clients made $11k overnight!

• How to stay present if your present moment is… uh, shitty

• The unfortunate experience that showed me how important presence really is

PSST! Do you like to watch your pods? Catch the episode here on YouTube.

--

CONNECT WITH SAM!

>> Watch Sam's other episode! Manifest Your Impossible Dreams with Sam Schneider: https://www.youtube.com/watch?v=KAtRkkqoHG4&t=1482s

>> Sam's new IG: @newsamanthaerincoaching

>> The Cheat Code (Sam's free manifesting group): https://www.skool.com/the-cheat-code-free-access-3184/about

--

LEARN YOUR DESIGN!

>> Get Your Free Human Design Chart

>> Get Your Free Energy Type + Authority Mini Guide

>> Read the blog

>> HD Courses + Classes

–

CONNECT WITH ME!

>> IG: @JustFollowJoyHD

>> Website/Blog

>> Get on the email list

>> Watch and Subscribe on YT

[SONG CREDIT: SCOTT HOLMES]

IMHO, each profile line has got something ~wildly~ attractive to them 👀

So this week, we're getting into why you're (energetically) fine as hell, according to the archetype you're here to play 🔥🔥🔥

DISCLAIMER: These takes -- although 100% honest -- are my own, and just for fun and ego boosts. They are why I think the lines are bangin'. There are also always shadow versions of any part of the Human Design chart, which explains why your ex who has this or that profile sucks. Kind of.

—

🎧 Get your Profile Deep Dive audio → https://justfollowjoy.com/profile-deep-dive-audio

👤 Find your profile (get your HD chart) → https://justfollowjoy.com/freechart

—

🕙 TIMESTAMPS 🕙

00:01:00 - Intro

00:05:31 - Find your profile HERE

00:06:12 - What your profile is + how it works

00:08:34 - How to use this video

00:09:21 - Line 1

00:12:53 - 1/3

00:13:35 - 1/4

00:15:04 - Line 2

00:18:26 - 2/4

00:19:17 - 2/5

00:20:40 - Line 3

00:24:30 - 3/5

00:25:40 - 3/6

00:26:43 - LIne 4

00:30:12 - 4/1

00:31:29 - 4/6

00:32:43 - Line 5

00:37:38 - 5/1

00:38:43 - 5/2

00:42:49 - Line 6

00:46:44 - 6/2

00:47:42 - 6/3

—

GET YOUR CHART, FREE GUIDE + MORE!

🙌🏼Get your Human Design chart: https://www.justfollowjoy.com/freechart

✨Get your Energy Type + Authority Mini Guide: https://www.justfollowjoy.com/human-design-energy-type-authority-mini-guide

💻Read the blog: https://justfollowjoy.com/blog

—

LEARN FROM ME!

📚All HD courses, classes, and guides: https://www.justfollowjoy.com/courses

—

CONNECT WITH ME!

📸IG: @JustFollowJoyHD

✉️Email: [email protected]

🟥Subscribe on YT: https://www.youtube.com/channel/UCn-wryRb_fZ_txZr14wwSyw

—

[SONG CREDIT: SCOTT HOLMES]

Watch this on YouTube!

My 6 cognitions video (what's your "super sense?)

Learn more about your environment type from Vaness!

–

🕙 TIMESTAMPS 🕙

00:00:00 - What is environment (orientation)?

00:04:44 - How to find your environment type

00:05:22 - Observed vs. Observer types

00:07:46 - Why you may feel the exact OPPOSITE

00:09:24 - Environment sense

00:10:28 - Disclaimer

00:12:01 - Caves

00:18:40 - Selective Caves

00:19:02 - Blending Caves

00:19:43 - Markets

00:25:08 - Internal Markets

00:26:52 - External Markets

00:28:46 - Kitchens

00:36:07 - Wet Kitchens

00:38:35 - Dry Kitchens

00:40:04 - Mountains

00:48:28 - Active Mountains

00:49:18 - Passive Mountains

00:49:47 - Valleys

00:55:57 - Narrow Valleys

00:57:08 - Wide Valleys

00:58:31 - Shores

01:05:12 - Natural Shores

01:06:08 - Artificial Shores

01:07:18 - learn WAY more about your environment HERE

–

LEARN YOUR DESIGN!

>> Get Your Free Human Design Chart

>> Get Your Free Energy Type + Authority Mini Guide

>> Read the blog

>> HD Courses + Classes

–

CONNECT WITH ME!

>> Watch and Subscribe on YT

>> IG: @JustFollowJoyHD

>> Website/Blog

>> Get on the email list

[SONG CREDIT: SCOTT HOLMES]

Today, we're joined by 1/3 projector, manifestation expert, and our beloved friend, Tara Brunet, who walks us through a neuroscience-backed approach to manifesting – and how to use it to make manifesting up to 500% more effective 😮

THE GOODS

• The science of how the brain, mind, and subconscious mind help you manifest (or block you from manifesting) what it is you want

• Neuroplasticity and thought patterns: why it doesn't matter who/what you were in the past, you can ALWAYS step into a new reality

• Tara's exact process for identifying, releasing, and replacing subconscious blocks

• Why regulating your nervous system is crucial for successful manifestation

• Real-life stories of how it's possible to do a 180 with your mindset, including how Tara healed a 17-year eating disorder and manifested her husband

• How your perception shapes your results

• The #1 thing that people who successfully manifest/hit their goals consistently do that other people don't

Tara shared so much in this episode.

In fact, it's such a goldmine, that I actually had a hard time deciding which bullet points to include in the show notes 😅

RESOURCES:

CONNECT WITH TARA!

>> LEARN FROM + WORK WITH TARA

>> TARA'S PODCAST

>> TARA'S INSTAGRAM

WORK WITH ME!

>> Get Your Free Human Design Chart

>> Get Your Free Energy Type + Authority Mini Guide

>> Read the blog

>> HD Courses + Classes

–

CONNECT WITH ME!

>> IG: @JustFollowJoyHD

>> Website/Blog

>> Get on the email list

>> Watch and Subscribe on YT

[SONG CREDIT: SCOTT HOLMES]

I believe that everyone has a purpose in their life. I also believe that, for both Caitlin and myself, that purpose is to talk about Fleetwood Mac – specifically, the WILD RIDE that is the musical/personal relationship between Stevie Nicks and Lindsey Buckingham.

This week, we're pulling you into our hyperfixation as we cover their Human Design and astrology charts, both as individuals and as a duo.

So put on your black chiffon robe, cut off your gorgeous curly hair, write an angry letter to your former lover in song form, and prepare that mile-long line of coke… because we're going in.

In part 1, we're diving into their astrology charts. Check out part 2 for Human Design!

TIMESTAMPS

00:00:00 - We bought shirts for this

00:01:05 - Disclaimers (but also, fun stuff)

00:06:37 - The history of Fleetwood Mac

00:15:36 - Enter: Lindsey + Stevie

00:37:23 - Let's talk astrology!

00:38:22 - Stevie's chart

00:56:15 - Lindsey's chart

01:15:56 - Synastry chart

02:21:08 - Composite chart

WORK WITH ME!

>> Get Your Free Human Design Chart

>> Get Your Free Energy Type + Authority Mini Guide

>> Read the blog

>> HD Courses + Classes

–

CONNECT WITH ME!

>> IG: @JustFollowJoyHD

>> Website/Blog

>> Get on the email list

>> Watch and Subscribe on YT

[SONG CREDIT: SCOTT HOLMES]

I believe that everyone has a purpose in their life. I also believe that, for both Caitlin and myself, that purpose is to talk about Fleetwood Mac – specifically, the WILD RIDE that is the musical/personal relationship between Stevie Nicks and Lindsey Buckingham.

This week, we're pulling you into our hyperfixation as we cover their Human Design and astrology charts, both as individuals and as a duo.

So put on your black chiffon robe, cut off your gorgeous curly hair, write an angry letter to your former lover in song form, and prepare that mile-long line of coke… because we're going in.

In part 2, we're diving into their Human Design charts. Check out part 1 for astrology!

TIMESTAMPS

00:00:00 - Intro

00:01:59 - Energy types (Mani and MG)

00:11:52 - Profile (6/2 and 1/3)

00:37:57 - 2 defined heart centers

00:42:56 - Emotional vs. nonemotional

00:53:16 - Ego authority (Channel 45-21)

00:56:33 - Channel 7-31 and Gate 7

00:58:55 - Defined vs. Undefined G center

01:00:06 - Sun in Gate 48 (Lindsey)

01:02:29 - Sun in Gate 20 (Stevie)

01:05:20 - Gate 43 (Lindsey)

01:06:48 - Gate 12 (Stevie)

01:07:40 - Composite (Connection) chart

01:11:22 - Tango in the Night Incident

01:16:52 - 1980 Auckland Concert

01:19:41 - Quotes that make us laugh

WORK WITH ME!

>> Get Your Free Human Design Chart

>> Get Your Free Energy Type + Authority Mini Guide

>> Read the blog

>> HD Courses + Classes

–

CONNECT WITH ME!

>> IG: @JustFollowJoyHD

>> Website/Blog

>> Get on the email list

>> Watch and Subscribe on YT

[SONG CREDIT: SCOTT HOLMES]