Gay Hendricks, Ph.D., is a 4/6 sacral generator. He has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. He has written more than 40 books, including bestsellers such as The Big Leap, Learning to Love Yourself, and The Zone of Genius.

In this episode, Dr. Hendricks and I chat all about how to remove fear and stop blocking yourself from making the big changes in your life you've been looking for – even if you've been struggling with them for YEARS.

THE GOODS

• Dr. Hendrick's story of making his own big leaps - losing 100+ lbs, leveling up in his career, finding his dream partner of 35 years, and beyond
• The Upper Limit Problem: what it is and how it shows up for us (it might surprise you)
• The #1 question to ask to break through ANY Upper Limit in your life
• The zone of excellence vs. zone of genius, and why it's so important to know which one you're in
• Me giving Dr. Hendricks a mini HD reading. Um, yeah. I loved that.

And so much more!

RESOURCES:

GET DR. HENDRICK'S BOOKS

>> THE BIG LEAP

>> THE GENIUS ZONE

>> LEARNING TO LOVE YOURSELF

CONNECT WITH DR. HENDRICKS

>> WEBSITE

CONNECT WITH ME!

>> GET A 1:1 READING

>> LONG TERM SUPPORT + GUIDANCE

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

[SONG CREDIT: SCOTT HOLMES]

Jess Stancil is a 3/5 splenic projector and spiritual mentor who helps women create aligned, soul-fulfilling lives by rediscovering who they really are, moving past blocks that keep them playing small & aligning their energy with their soul's desires.

Today, we're talking all about how not just to navigate your sticky emotions – and super triggering situations – but USE them to manifest faster + more easily.

THE GOODS

• What happens when we avoid our feelings, vs. lean into them (in terms of manifesting)
• How to use things that piss you off, hurt you, and feel like they're slowing you down to get what you want faster
• Honoring "low vibe" emotions without getting stuck in them
• 3 LINE PROFILES - Important things to know about ups + downs, even if you're a nonemotional

And more!

RESOURCES:

CONNECT WITH JESS!

>> 22 DAY ABUNDANCE CHALLENGE

>> WORK WITH JESS 1:1

>> INSTAGRAM CONNECT WITH ME!

>> GET A 1:1 READING

>> LONG TERM SUPPORT + GUIDANCE

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

[SONG CREDIT: SCOTT HOLMES]

Conditioning is basically all the forces that convince us of the things you’re “supposed” to be to get what you want in life, whether it’s actually something that’s actually energetically correct for us or not.

On today’s episode of the JFJ podcast, we’re diving into what conditioning is, how we get into it, and helpful tips for getting back in line with your design.

THE GOODS

• How we get conditioned in the first place 
• What the “not-self” is - and what it feels like
• The real point of Human Design (hint: it’s about de-conditioning)
• How to know when you’re acting from your not-self vs. your true self
• 3 ways to start getting out of conditioning!

RESOURCES

>> HD101: The 9 Not-Self Questions of the Undefined Centers

>> (New!) Energy Type Deep Dive Videos 

CONNECT WITH ME!

>> GET A 1:1 READING

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

 

[SONG CREDIT: SCOTT HOLMES]

Courtney Santoro is a 1/3 sacral pure generator, evolutionary astrologer, and content creator who incorporates Human Design and Numerology into her readings. She loves to help people embrace their gifts – and unlearn anything that's holding them back from being their true authentic selves in the world. 

In this episode, Courtney and I go all over the map (or rather… the chart?) as we talk about the basics of practical modern astrology and the power of using it in your day-to-day life!

THE GOODS

• Why your astrological sign might not “sound like” you 
• Human Design vs. astrology - similarities and differences
• Where to start if you’re ready to dive deeper with your astrology chart (but are really overwhelmed)
• All about your Saturn return: what it is and why it DOESN’T mean you’re “doomed” 
• Courtney’s favorite aspect of someone’s astro chart to look at - you might not even know it exists

RESOURCES:

CONNECT WITH COURTNEY!

>> Work with Courtney

>> Learn astrology on Tik Tok (@courtneycriesalot)

CONNECT WITH ME!

>> GET A 1:1 READING

>> LONG TERM SUPPORT + GUIDANCE

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

[SONG CREDIT: SCOTT HOLMES]

Monique Rhodes is a 4/6 manifesting generator and Happiness Strategist who teaches students and corporations around the world how to master their lives. 

Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it.

In this INCREDIBLE episode, Monique gives us a ton of golden nuggets on practical ways you can start creating more happiness in your life – no matter who or where you are in life – ASAP.

THE GOODS

• Monique’s story: from attempting to end her life, to traveling the world for 10 years and becoming a happiness teacher (that’s what I call her!)
• The mindset shift that changed everything for Monique
• The #1 mistake that’s keeping you in a loop of negative emotions
• How to feel your emotions without making them worse
• Why it’s helpful that people trigger us, and how to use it to break down our biggest beliefs that hold us back from the joy we’re looking for

 

RESOURCES:

CONNECT WITH MONIQUE!

>> WEBSITE 

>> THE 10-MINUTE MIND (COURSE)

>> THE HAPPINESS BASELINE (COURSE)

>> IN YOUR RIGHT MIND (MONIQUE’S PODCAST)

CONNECT WITH ME!

>> GET A 1:1 READING

>> LONG TERM SUPPORT + GUIDANCE

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

 

[SONG CREDIT: SCOTT HOLMES]

Brenna McGowan is a 1/3 projector who uses her gifts as a strategic copywriter, marketing consultant and launch pro – she’s also one of my *favorite* marketers to hear and learn from (I have a crush on her copy. Is that possible??).

Today, we’re talking about how Brenna uses her design in her business right now, how to make moves as a non-sacral being by working (but not GRINDING), what “projector efficiency” really means, and beyond!

 

RESOURCES:

CONNECT WITH BRENNA!

>> WEBSITE

>> IG

>> FB GROUP (THE CONTENT + COPY CONVO)

CONNECT WITH ME!

>> GET A 1:1 READING

>> LONG TERM SUPPORT + GUIDANCE

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

 

[SONG CREDIT: SCOTT HOLMES]

Holly Maree is a 4/6 manifestor + Spiritual Teacher who activates people (specifically manifestors!) into success and breakthrough. 

In this episode, we take a deep dive into this mysterious, misunderstood and MAGICAL energy type.

If you’re a mani who wants to understand yourself better – or you have one in your life – this episode is the one, babe.

THE GOODS

• Holly’s human design story of growing up as a manifestor, finding human design, and starting a wildly successful community JUST for manifestors (on an impulse, of course)

• What impulses, initiating, and informing REALLY look/feel like

• Common misunderstandings and myths about manifestors — setting the record *STRAIGHT*

• The 4 main fears that block manifestors from taking the action they’re meant for, and how to blast through them
• Tips for understanding manifestors in your life, relationships, and family

And SO much more!

 

RESOURCES:

CONNECT, LEARN + WORK WITH HOLLY!

>> INSTAGRAM

>> WEBSITE

CONNECT WITH ME!

>> GET A 1:1 READING

>> LONG TERM SUPPORT + GUIDANCE

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

 

[SONG CREDIT: SCOTT HOLMES]

Terrie Huberman is a 5/1 sacral generator and gifted (badass) psychic medium who specializes in a trauma informed approach which allows her clients to access their own intuition and get them into making empowering, clear decisions for themselves.

In this episode, we talk ALL about the magic of mediumship, what it’s like to channel spirits, the importance of embracing your 3D “human suit” to connect more deeply with the 5D spiritual world… and beyond!

 

RESOURCES:

CONNECT WITH TERRIE

TERRIE’S WEBSITE 

INSTAGRAM

TERRIE’S EPISODE LOP

CONNECT WITH ME!

>> GET A 1:1 READING

>> LONG TERM SUPPORT + GUIDANCE

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

 

[SONG CREDIT: SCOTT HOLMES]

Lynnsey Robinson is a sparkly 6/2 Manifesting Generator, Certified Hypnotherapist & Intuitive Guide who helps ambitious women all over the world to clear the subconscious limiting beliefs keeping them stuck – so they can embody their highest potential and manifest their biggest desires automatically. 

In this episode, she shares tons of *gold* (including some mind-blowing stuff I have NEVER heard before) for anyone who wants to learn how to work with their subconscious to break through + level up.

THE GOODS

• What hypnosis actually IS (hint: you actually do it to yourself every day)
• How the subconscious works: blocks, safety, and working with it to create a new reality for yourself
• The #1 thing Lynnsey wishes she’d known about the subconscious sooner that helps hypnosis really work for people
• Why traditional I AM affirmations don’t work for some people, and what to do instead!

And sooooooo much more (seriously. We couldn’t stop talking. I love her so much.)

RESOURCES:

>> WORK WITH LYNNSEY!  

>> LYNNSEY’S IG

>> HIGH VIBIN’ IT (LYNNSEY’S PODCAST) 

>> Destiny of Souls by Michael Newton (the book Lynnsey mentioned)

CONNECT WITH ME!

>> GET A 1:1 READING

>> LONG TERM SUPPORT + GUIDANCE

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

 

[SONG CREDIT: SCOTT HOLMES]

Have a decision to make… but you *just* can’t figure out which way to go? Feel like you keep hemming and hawing without any clarity? Want to get back in touch with your intuition, but don’t know where to start?

In this episode, we talk about how to tune into your unique decision-making process using Human Design. No matter what your energy type or authority!

THE GOODS

• My top 3 tips for getting out of really sticky indecision
• 2 things that hold us back from hearing our intuition – and my fave exercises for getting back in touch with our “true” answer
• Helpful advice for mental projectors
• MGs: how to know if you REALLY want to quit that thing (or if it’s actually something else)

RESOURCES:

CONNECT WITH ME!

>> GET A 1:1 READING

>> LONG TERM SUPPORT + GUIDANCE

>> GET YOUR FREE ENERGY TYPE MINI GUIDE

[SONG CREDIT: SCOTT HOLMES]