Just Follow Joy

I can honestly say that nothing has helped me move forward, make massive positive changes, and become happier, more fulfilled, and more successful than learning to love myself.

It's how I created a business I love. 

It's how I built a community of loving, amazing friends + people.

It's how I lost 40lbs!

And no matter who you are, it help you, too.

(Trust me. If I can do it, you can do it.)

In this episode, I'm diving into the top 5 self-love tools that helped me make big changes and transform my life... and that I still use to this day.

THE GOODS:

• The 5 tips that you can start using today (these start at 14:41 if you want to go directly to them!)
• What self-love really is. Good news about this!
• How self-love changed my life
• How loving yourself in the now is exactly how you can reach the goals you've always wanted to reach... I mean, hey, I lost 40 lbs
• Why you don't have to love yourself all the time to get what you want
• Why self love is undeniably tied to Human Design + how it can help you use your design more effectively
• And more!

"Self-approval and self-acceptance are the main keys to positive change in every area of our lives." - LOUISE HAY

RESOURCES:

GET A 1:1 READING: https://www.justfollowjoy.com/index.php/human-design-readings-2/ 

GET YOUR FREE ENERGY TYPE MINI GUIDE: https://mailchi.mp/justfollowjoy/energy-type-mini-guide-signup-page 

CHECK OUT HUMAN DESIGN 101 (ALSO FREE): https://www.justfollowjoy.com/index.php/brand-new-start-here/

[SONG CREDIT: SCOTT HOLMES]

Did you know that your design decides how you feel (and whether or not you even create) emotions?

Yep! And as we make our way downtown into the new paradigm, knowing how YOU deal with emotions is going to be more important than ever to help you create what you want and just live a better, less confusing life.

Today, we’re talking about how to use your design to work with emotion, including:

• What emotions are in Human Design
• Difference between EMOTIONS and FEELINGS
• The “emotional wave” - what it actually means
• Why the solar plexus/emotion is SUPER important to navigating the world, especially moving forward (it’s freaking cool)
• Emotionals vs. non-emotionals
• The real reason emotionals are supposed to wait before making a decision
• What to do when you’re feeling an emotional low
• Tips for emotionals + non-emotionals for dealing with the emotional wave
• And more!

GET A 1:1 READING: https://www.justfollowjoy.com/index.php/human-design-readings-2/  

GET YOUR FREE ENERGY TYPE MINI GUIDE: https://mailchi.mp/justfollowjoy/energy-type-mini-guide-signup-page  

CHECK OUT HUMAN DESIGN 101 (ALSO FREE): https://www.justfollowjoy.com/index.php/brand-new-start-here/ 

[SONG CREDIT: SCOTT HOLMES]

Are you feeling... kind of weird this week? A little low or unmotivated? Overwhlemed? Exhausted and TOTALLY drained for no reason?

Well, my friend, you are faaaaar from alone.

This week, we're all steeped in deep energetic changes from multiple angles -- and in this bonus episode, I explain a couple reasons why (along with how to deal with it).

Buckle up for this cosmic rollercoaster, baybee.

Want to learn how to create what you want in your life, faster (and easier) with the help of the universe?

In this episode, manifestation expert, transformational coach, and yogi Melissa Shuton shares the 7 Universal Laws -- that's right, it's not just the Law of Attraction! -- that will help you call in your desires and see the results you've been wanting.

Whether you're new to manifestation or not, this episode is a goldmine for manifesting magic!

THE GOODIES:

• What manifestation actually is
• The 7 universal laws and how to use them
• How balancing your 7 chakras increases your manifesting power
• Why you might not be seeing the results you want -- including the most common manifesting blocks 
• How to accept where you are now AND still make changes in your life
• When "getting specific" actually doesn't help... and what to do instead
• Nonspecific vs. Specific manifesting
• Some of Melissa (and my) favorite manifesting stories
• So much more!

RESOURCES:

CONNECT WITH MELISSA:

www.manifestwithmel.com

https://www.instagram.com/manifestwithmel/ 

GET A 1:1 READING: https://www.justfollowjoy.com/index.php/human-design-readings-2/ 

GET YOUR FREE ENERGY TYPE MINI GUIDE: https://mailchi.mp/justfollowjoy/energy-type-mini-guide-signup-page 

CHECK OUT HUMAN DESIGN 101 (ALSO FREE): https://www.justfollowjoy.com/index.php/brand-new-start-here/

[SONG CREDIT: SCOTT HOLMES]

You might have heard of manifestation (or The Law of Attraction) and how it can help you create *anything* you want in life...

But did you know that there are actually TWO different kinds of manifesting -- and you were designed to use one of them?

That's right! Everyone in the world is either a specific or a non-specific manifestor. And your human Design shows you which you are!

In this episode, we go over what that means for you... and how to use your manifesting gift to call in whatever your heart desires.

THE GOODS:

• A super quick (and simple) overview of manifestation really is
• How manifestation works
• The meaning of The Law of Attraction, and "Like Attracts Like"
• The difference between a specific manifestor and nonspecific manifestor
• How to use your Human Design chart to find out which you are
• The gift of each manifestation type
• Why both kinds of manifestors can get what they want, even though the WAY they get it is different
• One thing each kind of manifestor should focus on to create what they want faster
• Tips + tools for each kind of manifestor to create what they want faster and with way more ease
• The #1 biggest manifestation stumbling block for each type, and how to blast through em
• How to use your specific/nonspecific manifestation in your business
• 3 stories about different kinds of manifestation (they're super cool!)

RESOURCES:

ARTICLES

Are you a specific or nonspecific manifestor?

Nonspecific manifestors: 3 things you need to know to start manifesting INCREDIBLE things

GET A 1:1 READING: https://www.justfollowjoy.com/index.php/human-design-readings-2/ 

GET YOUR FREE ENERGY TYPE MINI GUIDE: https://mailchi.mp/justfollowjoy/energy-type-mini-guide-signup-page 

CHECK OUT HUMAN DESIGN 101 (ALSO FREE): https://www.justfollowjoy.com/index.php/brand-new-start-here/

[SONG CREDIT: SCOTT HOLMES]

The energy centers are little hubs in your energetic/soul body where you process energy.  On your chart, they’re the funky, colorful — or not-so-colorful — shapes inside your triangle-butt person.

In this episode, we do a quick roundup of each center and what it means for you and your HD chart.

THE GOODS:

* The difference between the 7 chakras and the 9 energy centers (not the same!)

* The 9 centers: Root, solar plexus, spleen, sacral, G center, Ego/heart, throat, mind/ajna, and crown

* Defined centers (colored-in) vs. Undefined centers (white)

*Why undefined centers aren't "bad," even though that's where we receive conditioning

* How each center can show up for you when it's defined and undefined

* And more!

RESOURCES:

ARTICLE: Why do we have 9 centers if there are only 7 chakras?

GET A 1:1 READING: https://www.justfollowjoy.com/index.php/human-design-readings-2/ 

GET YOUR FREE ENERGY TYPE MINI GUIDE: https://mailchi.mp/justfollowjoy/energy-type-mini-guide-signup-page 

CHECK OUT HUMAN DESIGN 101 (ALSO FREE): https://www.justfollowjoy.com/index.php/brand-new-start-here/

[SONG CREDIT: SCOTT HOLMES]

In Human Design, your authority is your tool for making your best decisions.  There are 8 authorities total -- and whoever you are, you have one of them!

This episode covers each of the authorities + how to use yours in your daily life to see some awesome results. 

THE GOODIES:

*How to find your authority on your chart

*Why you should know your energy type first (hint hint - check out episode 1!)

*The difference between STRATEGY + AUTHORITY 

*Why there are only 5 energy types but 8 possible authorities

*Why your mind is never, ever, ever your true decision maker

*An overview of the 8 authorities: sacral, emotional, splenic, ego (manifested and projected), self-projected, and lunar

RESOURCES:

GET A 1:1 READING: https://www.justfollowjoy.com/index.php/human-design-readings-2/ 

GET YOUR FREE ENERGY TYPE MINI GUIDE: https://mailchi.mp/justfollowjoy/energy-type-mini-guide-signup-page 

CHECK OUT HUMAN DESIGN 101 (ALSO FREE): https://www.justfollowjoy.com/index.php/brand-new-start-here/

[SONG CREDIT: SCOTT HOLMES]

Human Design is a system for using your unique energetic blueprint to manifest, create, achieve and thrive with tons of flow and ease. And, yeah, IT'S PRETTY DOPE.

In this episode, we're covering the basics of the Human Design system and going over the Big Kahuna of HD -- the 5 Energy Types (i.e., what yours means and how to use it).

THE GOODIES:

* How to get your HD chart (HINT: go to www.mybodygraph.com) 

*What the heck Human Design is

* Why knowing your design can make achieving ANYTHING in your life waaaaay easier

* The real reason your #1 gift to the world is being yourself -- and how Human Design helps you get back to that

* The 5 energy types: manifestor, generator, manifesting generator, projector, and reflector

* How to know which energy type YOU are

* Your energy type's STRATEGY -- i.e., your "success plan"

* Your energy type superpowers (plus, where you might get stuck and how to overcome that)

* And more!

RESOURCES:

GET A 1:1 READING: https://www.justfollowjoy.com/index.php/human-design-readings-2/ 

GET YOUR FREE ENERGY TYPE MINI GUIDE: https://mailchi.mp/justfollowjoy/energy-type-mini-guide-signup-page 

CHECK OUT HUMAN DESIGN 101 (ALSO FREE): https://www.justfollowjoy.com/index.php/brand-new-start-here/

[SONG CREDIT: SCOTT HOLMES]

Buckle those seat belts, y'all. Because the VERY FIRST episode of the Just Follow Joy Podcast is here! 

In this mini prepisode (pre episode, thank you very much), your host Ariana Joy introduces this brand-new pod for soul seekers and conscious entrepreneurs.

The Goods:

* Why I started this podcast, and who it's for. HINT: Are you into woo? It's for you.

* The "One Way" lie - and why everyone has a different way of creating what they want

* What the heck Human Design has to do with copywriting/business 

*What I'm so incredibly excited to share with you on this show

* Me making DJ Khaled-esque party bullhorn sounds

>> CHECK OUT THE BLOG: https://www.justfollowjoy.com/ 

>> GET YOUR FREE HUMAN DESIGN ENERGY TYPE GUIDE:

https://mailchi.mp/justfollowjoy/energy-type-mini-guide-signup-page 

>> BOOK A 1:1 HUMAN DESIGN READING: https://www.justfollowjoy.com/index.php/human-design-readings-2/ 

>> WORK WITH ME ON YOUR COPYWRITING: https://www.justfollowjoy.com/index.php/copywriting/ 

>> GET THE COPY JOY COURSE: https://www.justfollowjoy.com/index.php/copy-joy-the-human-design-based-copywriting-course/ 

(SONG CREDIT: SCOTT HOLMES)