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This episode  dances around the age-old question, "What is Love?", the exploration begins with a universal quandary: the reason we question love's essence often stems from feelings of deficiency—either doubting the love from someone special or facing accusations of insufficient love ourselves. It suggests a poignant truth: we are most inclined to philosophize about love when its presence is questioned or feels lacking, much like no one questions the nature of a pastrami sandwich whilst enjoying one.

The narrative then divides the quest into two lanes: "Am I Loved?" and "Do I Love?", indicating that understanding love's impact on us can illuminate how we express love towards others. Love, as presented, is not an elusive sentiment detected by a mysterious heart's sensor but rather a series of tangible experiences perceived through our senses, validated by actions and expressions that signal to our brains and, consequently, to our hearts, the presence of love.

King Solomon's words in Proverbs "As water reflects a man’s face back to him, so is the heart of one man to another" is invoked to underscore that love, at its core, is a reflection, a reciprocal action that one can feel and recognize through the treatment they receive.

The episode emphasizes that love is fundamentally an action. It shifts the narrative from abstract conceptualization to practical expression, illustrating that love, akin to running or swimming, is defined by its enactment. The Hebrew word for love, "ahavah", rooted in the act of giving, encapsulates this ideology, positing that genuine love must manifest through tangible acts of kindness and care.

The discussion culminates with a divine perspective on love, referencing the commandment to love G-d, not as an emotional imposition but as a directive towards actionable love. This divine instruction echoes the broader theme: love is verified and validated through actions rather than mere feelings or declarations.

Takeaways:

1. Love as Reflection and Recognition: We seek the essence of love most acutely when its presence is in doubt. True love, however, is recognized through the actions and treatment we receive and give.
2. Love is Action, Not Just Emotion: The essence of love is captured not in abstract contemplation but in concrete actions and behaviors that convey care and affection.
3. The Divine Instruction on Love: The command to love God highlights the action-oriented nature of love, pushing us towards deeds of kindness as the true measure of love.

In essence, to question "What is Love?" is to embark on a journey from doubt to action, from introspection to expression, leading us to understand that the truest answer lies in how we act and respond to love in our lives. Love, therefore, is not just a state of being but a series of deliberate, loving actions that reflect our deepest commitments to others.

The School for Sensitive Souls

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Course begins October 15th.

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This episode delves into the profound teachings of Rabbi Schneur Zalman in the Tanya, illuminating the existence of two distinct souls within every Jew: the Nefesh HaBehamit, which animates the body with its base desires and instincts, and the Nefesh Elokit, a divine spark that transcends the material world, aiming to refine our lower nature.

This spiritual journey reveals how the Nefesh Elokit, before descending into the world, is shown the vastness of the spiritual realms and the challenges it will face. It is charged with the mission to overcome these challenges and elevate the material world, transforming the Nefesh HaBehamit through adherence to divine commandments. The podcast explores the dynamic interplay between these two souls, their battle for influence over our actions, and the ultimate journey of the soul after death—facing judgment, undergoing purification in Gehinom if necessary, and then entering the World to Come to reap the rewards of its earthly efforts.

Listeners will be guided through the layers of soul and world, understanding how through learning and mitzvot, a soul prepares for its eventual resurrection and the ultimate revelation of Divinity in the physical world. Rabbi Bernath's podcast offers a deep dive into the esoteric concepts of the soul's journey, resurrection, and the purpose of creation, inviting listeners to reflect on their own spiritual journey and the eternal efforts to create a dwelling place for the Divine in this world.

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The School for Sensitive Souls

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Dive into Rabbi Bernath's podcast on Kabbalah, where he tackles the profound question of "why" we face crises, trauma, and loss. Kabbalah, with its mystical insights, offers a unique perspective through the concept of reincarnation and soul migration, as illuminated by the teachings of the Arizal in "Gate of Reincarnation."

Learn about the soul's journey: an eternal entity pre and post life, striving to fulfill a divine purpose on Earth by adhering to Torah and Mitzvot. The podcast explores how souls undergo reincarnation to accomplish all 613 commandments, returning to earthly life to rectify sins, complete unfinished tasks, or master specific Mitzvot.

Rabbi Bernath delves into historical and personal stories, like the expulsion of Jews from Spain, as examples of soul rectification over generations. He addresses the complexity of understanding tragic events, suggesting that while not all suffering can be explained, reincarnation offers a framework for some.

This podcast serves as a spiritual guide, revealing how Kabbalah views life's challenges as part of a divine plan, leading to ultimate reconciliation and elevation of the soul. Join Rabbi Bernath for a journey into the heart of Kabbalistic wisdom, offering comfort and clarity in navigating life's mysteries.

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The School for Sensitive Souls

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Course begins October 15th.

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Navigating the choppy waters of our inner Nile, where the Pharaoh of Negative Thought reigns supreme, Rabbi Bernath offers a sage map for the modern soul's Exodus. Picture this: an inner Pharaoh, all ego and no ear, refusing the logic we offer as liberally as matzah at Pesach. It's an ancient tale, yet as current as our latest tweet.

Enter Moshe, our timeless hero, speaking Hebrew to a Pharaoh who's as lost in translation as a tourist without Google Maps. The catch? It's not about the words, but the Divine energy they carry, slicing through stubbornness like a hot knife through butter. 

Consider the Chafetz Chaim, whose Yiddish plea melted Polish hearts without a single word understood—a testament to the soul's language, transcending the babble of Babel.

Then there's the 7/38/55 rule, a reminder that our vibes speak louder than our vocabulary. The body's ballet and the tone's tune tell tales our tongues can't touch.

So when faced with our own Pharaoh—be it doubt, fear, or the Sunday Scaries—Rabbi Bernath advises a strategy as bold as it is biblical: Speak in your soul's native tongue. No translation needed. For it's not the clarity of argument, but the purity of our Divine essence, that can topple tyranny within.

In essence, Rabbi Bernath suggests, when logic's light dims and reason's ropes fray, it's time to unfurl the banner of our inherent holiness, declaring our truths in a language beyond words. Like Moshe, we stand before our inner Pharaoh not to debate, but to demonstrate—a conduit of Divine will, unyielding and unfiltered.

In doing so, we don't just speak to our shadows; we illuminate them, transforming the inner Egypt into a land flowing with milk, honey, and the sweet freedom of self-mastery. So let's raise our staffs, part our personal Red Seas, and march towards a promised land of inner peace and purpose, one holy utterance at a time.

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The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

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In this inspiring episode, we dive into the heart of Purim Katan, a day that mirrors the messages of resilience and faith found in Purim itself, especially during leap years. We'll journey back to 1920, amidst the chaos of the Russian Revolution, to a moment of audacious defiance by the Lubavitcher Rebbe, Rabbi Sholom Ber Schneersohn, during a Purim Farbrengen. Despite the mortal danger presented by the Bolsheviks' intrusion, the Rebbe's fearless proclamation that "Judaism will never die" sets the stage for a story of miraculous survival and unwavering courage.

We follow the legacy of bravery through to his son, Rabbi Yosef Yitzchak, during a similarly tense Purim Katan Farbrengen in 1927. His open challenge to the Soviets, emphasizing the importance of Jewish education and the spiritual warfare for the souls of Jewish children, showcases a breathtaking level of heroism and dedication to preserving Judaism at all costs.

The narrative reaches a poignant climax with the Rebbe's dramatic arrest and subsequent liberation, a testament to the power of faith, international advocacy, and divine intervention. Fast forward 65 years to 1992, when the Lubavitcher Rebbe, Rabbi Menachem Schneerson, reiterates the call for self-sacrifice in the name of Judaism, urging not just a readiness to die for one's faith but to live with a sense of urgency and purpose towards spiritual growth and the hastening of the Moshiach.

As we celebrate Purim Katan and reflect on these powerful stories of resilience, defiance, and hope, we are reminded of the legacy left by generations of Rebbes. Their lives and teachings inspire us to live with courage, to fight for what is right, and to dream of a world filled with peace, holiness, and kindness. Join us as we explore these themes and more, drawing lessons from the past that resonate with timeless relevance and urging us forward in our collective journey towards a brighter future.

Dedicated in honour of Samuel & Diego Chiche

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The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

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In this week’s Torah portion, Tetzaveh, we embark on a journey of absence that paradoxically illuminates presence, a mystical dance where what is not seen or heard whispers louder than the clamor of what is. Welcome to "Echoes of the Unseen," an episode that delves into the human penchant for fixating on the missing pieces, rather than the mosaic of abundance that surrounds us.

Imagine, if you will, a family in mourning, enveloped by a community's embrace, yet fixated on the one who failed to show. Or a newly engaged couple, showered with well-wishes, yet stewing over a single absent congratulation. It's a peculiar focus, isn't it? Our hearts, like mischievous sprites, skipping over a hundred hellos to sulk over one silent goodbye.

This brings us to the heart of our Torah reading. In a curious twist of fate, or perhaps divine choreography, Moses, our indefatigable leader, finds his name conspicuously absent from this week's parsha, Tetzaveh. A parsha that ironically, speaks of him more than any other, precisely because he is not mentioned. It's as if by omitting his name, the Torah invites us into a deeper engagement, prompting us to ponder, "Where is Moses?"

The Rebbe, drawing on the insight of the Baal HaTurim, connects this to Moses' selfless plea to be erased from the divine narrative should his people not be forgiven. Thus, in a paradoxical act of presence through absence, Moses' name is etched deeper into the fabric of our collective memory.

And so, as we approach Purim, we encounter another divine irony in the Scroll of Esther. Here, G-d's name is nowhere to be found, yet, like the story of Tetzaveh, G-d's presence is palpable in every line, every turn of fate. This hiddenness serves as a mirror to our lives, where divine orchestration often masquerades as coincidence, inviting us to seek the hidden hand that guides us.

Through the lens of David and Jonathan's story, we are reminded of the potency of what is not said, what is not seen. David, the absent guest at Saul's table, becomes the focal point, his empty seat a silent testament to the turmoil and loyalty that defines his and Jonathan's bond.

"Echoes of the Unseen" invites us to consider how absence shapes our perception, how the unseen and unsaid can sometimes speak the loudest. In the missing names and silent spaces, we find a call to presence, an invitation to see beyond the visible, to listen for the whispers of what is not spoken, and in doing so, perhaps understand the divine and human narratives more profoundly.

So, as we navigate the landscapes of loss and love, let us embrace the peculiar focus, for in the spaces between, in the silence and the absence, lies the potential for deeper connection, understanding, and spiritual awakening.

Shabbat Shalom!

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The School for Sensitive Souls

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In today's episode, we dive into a profound tale shared by Chief Rabbi Sir Jonathan Sacks, a distinguished philosophy graduate from Cambridge University who found himself in a thought-provoking exchange while studying Hassidism in Kfar ChaBaD, Israel. The story opens a window into the contrast between secular and spiritual perspectives, highlighted by a conversation between Sacks and a Chassidic student. The student's insight, that while Sacks pondered the existence of G-d, he himself grappled with his role and purpose within G-d's design, sets the stage for our exploration of Kabbalistic concepts of Daat Elyon (Supernal knowledge) and Daat Tachton (terrestrial knowledge).

We'll unravel how these perspectives invite us to consider our existence and the world around us not just as physical entities, but as manifestations of Divine energy. Inspired by the wisdom of Albert Einstein's E=MC2, we'll see how everything from the glass on our table to the vastness of the universe is interconnected by this Divine spark. This episode is not just a journey through the intellectual, but a meditation on the spiritual, urging us to recognize the unity and purpose in creation as expressed in the Shema Yisrael prayer and the intricate dance of the Divine in every aspect of our lives.

Through the lens of Kabbalah and stories that bridge the gap between the heavenly and the earthly, we'll explore how creation is a dynamic, ongoing act of Divine speech, with each letter of the Hebrew alphabet playing a crucial role in the fabric of existence. This knowledge not only deepens our understanding of the world but also our place within it, emphasizing the importance of living with purpose, recognizing Divine providence in every moment, and the continuous creation that sustains us.

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The School for Sensitive Souls

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Today we explore why the month of Adar is 60 days and the holiday of Purim symbolize an unending joy for the Jewish people. We dive into the historical backdrop of Purim, focusing on a time when the Jewish nation faced its darkest hour under the threat of Haman's plot. Despite these dire circumstances, the story of Purim emerges as a testament to the Jewish people's resilience and their deep-rooted bond with G‑d.

Each episode will unpack the reasons behind the joy of Purim extending throughout the entire month of Adar, offering insights into how adversity was transformed into celebration. We'll explore the critical moments that led to Haman's downfall, the significance of the lottery falling in Adar, and how what seemed to be the worst possible timing turned into a triumph of spirit and faith.

"Joy in Adar" invites listeners to reflect on the essence of Purim's joy—celebrating not just a victory over external enemies but the enduring strength of the Jewish identity and its eternal relationship with the Divine. Join us for a journey of understanding, celebrating how even in the lowest points, our connection with G‑d remains unshaken, making Adar the happiest month of the year.

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The School for Sensitive Souls

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This week’s sermon reflects on the resilience and unity of our community. The book 'Buried by the Times' sheds light on a past where the Holocaust's truth struggled to find its rightful place in public consciousness, hidden away in the back pages of history's draft. Yet, this story isn't just about what was buried; it's a call to unearth our collective strength and purpose.

Parshat Yitro brings the powerful symbol of the shofar, reminding us that awakening and unity are at the heart of our journey. From the echoes of the Holocaust to the triumphs of the Six-Day War, we've seen the shofar's call to action in our own times, stirring us to remember, to unite, and to act with courage and love.

As we reflect on our history, we see not just the challenges, but the incredible victories and the miracles that have shaped us. These stories teach us that it's not just about surviving; it's about thriving, about taking pride in our identity, and about moving forward with positive action.

Let's carry this spirit into every aspect of our lives, embracing our heritage with joy and a commitment to making a difference. Together, we're not just remembering the past; we're building a future filled with light, learning, and love.

—

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The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

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This was recorded Sunday evening, as recording devices are not allowed on Shabbat.

🔍📜 Exploring Amalek: Ancient Hatred in Modern Times 🔍📜

In a recent, controversial lawsuit brought by South Africa against Israel at the International Court of Justice, the ancient biblical figure of Amalek has resurfaced in a modern geopolitical debate. Accusations of genocide hinge on Prime Minister Netanyahu's invocation of the Torah's command to "remember what Amalek did to you" in the context of Israel's stance against Hamas. This historical reference has sparked intense discussion and scrutiny, especially given the evidence presented, including a video of soldiers and statements from a Knesset member relating to Amalek.

🌍🕊️ Amalek's Legacy: From Biblical Times to Today's Struggles 🌍🕊️

Amalek, historically, was the grandson of Esau and is emblematic of baseless hatred towards the Jewish people. This enmity is deeply rooted in Jewish history, with the Amalekites attacking the Israelites unprovoked as they journeyed through the Sinai Desert after their exodus from Egypt. The Torah's recounting of this ancient conflict underscores a relentless, generational animosity that poses a perpetual challenge to peace and morality. The episode of Moses and Joshua battling Amalek, and the divine command to erase Amalek's memory, symbolizes the ongoing struggle against unfounded hatred and evil.

🤔💭 Contemporary Reflections: Understanding and Overcoming Doubt 🤔💭

In Chassidic thought, Amalek represents the concept of 'doubt' (safek), challenging faith and moral certainty. This allegorical interpretation urges introspection, especially in the context of the Israeli-Palestinian conflict and the broader challenges facing the Jewish community. The internal convictions regarding the Land of Israel, its history, and its spiritual significance are critical in this discourse. The teachings emphasize the importance of nurturing a strong connection to Judaism and Torah, fostering a sense of belonging and purpose, as a means to counter the "spiritual Amalek" of our times.

---

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The School for Sensitive Souls

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